Corned beef brisket, cooked vs Frozen chicken patty, cooked

Corned beef brisket, cookedFrozen chicken patty, cooked
Same weightSame caloriesOne serving

In short

One serving each: 213 calories in corned beef brisket, cooked (3 oz, 85 g), 244 calories in frozen chicken patty, cooked (3 oz, 85 g). Both get most of their calories from fat.

More in corned beef brisket, cooked: vitamin B12 (5.6×), zinc (4.4×), sodium, cholesterol (2.3×) and 7 more. More in frozen chicken patty, cooked: pantothenic acid (2.6×), niacin, manganese (12×), vitamin E (8×) and 2 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Corned beef brisket, cooked213 cal

3 oz (85 g) · 15.4 g protein · 0.4 g carbs (0 g sugars) · 16.1 g fat

Frozen chicken patty, cooked244 cal

3 oz (85 g) · 12.6 g protein · 10.9 g carbs (0 g sugars) · 16.6 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%37.5%75%
  • Vitamin B121.4 µg · 0.25 µg
    58%10%
  • Zinc3.9 mg · 0.89 mg
    35%8%
  • Sodiumlimit827 mg · 452 mg
    36%20%
  • Cholesterollimit83.3 mg · 36.5 mg
    28%12%
  • Selenium27.9 µg · 19.8 µg
    51%36%
  • Pantothenic acid (B5)0.36 mg · 0.93 mg
    7%19%
  • Saturated fatlimit5.4 g · 3.1 g
    27%16%
  • Niacin (B3)2.6 mg · 4 mg
    16%25%
  • Manganese0.019 mg · 0.22 mg
    1%10%
  • Riboflavin (B2)0.14 mg · 0.061 mg
    11%5%
  • Vitamin E0.14 mg · 1.1 mg
    1%7%
  • Copper0.13 mg · 0.076 mg
    15%9%
  • Phosphorus106 mg · 177 mg
    9%14%
  • Protein15.4 g · 12.6 g
    31%25%
  • Choline58.8 mg · 28.7 mg
    11%5%
  • Iron1.6 mg · 0.81 mg
    9%4%
  • Thiamin (B1)0.022 mg · 0.071 mg
    2%6%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Total fat16.1 g · 16.6 g21%·21%
  • Carbohydrates0.4 g · 10.9 g<1%·4%
  • Fiber0 g · 0.26 g0%·1%
  • Potassium123 mg · 222 mg3%·5%
  • Calcium6.8 mg · 16.1 mg1%·1%
  • Magnesium10.2 mg · 20.4 mg2%·5%
  • Vitamin A0 µg · 0 µg0%·0%
  • Vitamin C0 mg · 0 mg0%·0%
  • Vitamin D0.085 µg · 0.26 µg<1%·1%
  • Vitamin K1.3 µg · 3.6 µg1%·3%
  • Vitamin B60.2 mg · 0.16 mg12%·9%
  • Folate5.1 µg · 6 µg1%·1%

From USDA FoodData Central: Corned beef brisket, cooked (SR Legacy 170200), Frozen chicken patty, cooked (SR Legacy 171513). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Corned beef brisket, cooked withFrozen chicken patty, uncookedBreaded chicken pattyCorned beef brisket, rawBeef tenderloin steak, raw