Corn cakes vs Toddler carrots babyfood
In short
One serving each: 35 calories in corn cakes (1 cake, 9 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Both get most of their calories from carbohydrate.
More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 cake (9 g) · 0.73 g protein · 7.5 g carbs (2.1 g sugars) · 0.22 g fat
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin A1% vs 23%
6.3 µg vs 209 µg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Protein0.73 g · 0.17 g1%·<1%
- Total fat0.22 g · 0.085 g<1%·<1%
- Saturated fatlimit0.038 g · 0.015 g<1%·<1%
- Cholesterollimit0 mg · 0 mg0%·0%
- Carbohydrates7.5 g · 1.5 g3%·1%
- Fiber0.17 g · 0.65 g1%·2%
- Sodiumlimit43.9 mg · 13.6 mg2%·1%
- Potassium14.1 mg · 36.6 mg<1%·1%
- Calcium1.7 mg · 5.4 mg<1%·<1%
- Iron0.13 mg · 0.057 mg1%·<1%
- Magnesium10.3 mg · 1.7 mg2%·<1%
- Phosphorus14.1 mg · 6 mg1%·<1%
- Zinc0.18 mg · 0.057 mg2%·1%
- Copper0.038 mg · 0.023 mg4%·3%
- Selenium0.89 µg · 0.23 µg2%·<1%
- Vitamin C0 mg · 0.2 mg0%·<1%
- Vitamin K0 µg · 2.2 µg0%·2%
- Thiamin (B1)0.022 mg · 0.006 mg2%·<1%
- Riboflavin (B2)0.005 mg · 0.009 mg<1%·1%
- Niacin (B3)0.46 mg · 0.071 mg3%·<1%
- Vitamin B60.013 mg · 0.014 mg1%·1%
- Folate1.7 µg · 2 µg<1%·<1%
- Vitamin B120 µg · 0 µg0%·0%
Reported for only one of the two, so not compared: manganese, vitamin D, vitamin E, pantothenic acid (B5), choline.
From USDA FoodData Central: Corn cakes (SR Legacy 168857), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.