Chocolate milkshake, fast food vs Bottled milkshake, other flavors
In short
One serving each: 336 calories in chocolate milkshake, fast food (1 cup, 224 g), 367 calories in bottled milkshake, other flavors (1 cup, 248 g). More in chocolate milkshake, fast food: copper, fiber and magnesium.
More in bottled milkshake, other flavors: riboflavin. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 cup (224 g) · 8.3 g protein · 45.6 g carbs (30 g sugars) · 14.9 g fat
1 cup (248 g) · 8.4 g protein · 48.6 g carbs (33.8 g sugars) · 16.2 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Copper0.4 mg · 0.26 mg44%28%
- Riboflavin (B2)1.5 mg · 1.6 mg112%126%
- Fiber3.6 g · 2.2 g13%8%
- Magnesium51.5 mg · 32.2 mg12%8%
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Protein8.3 g · 8.4 g17%·17%
- Total fat14.9 g · 16.2 g19%·21%
- Saturated fatlimit9.1 g · 9.8 g45%·49%
- Cholesterollimit51.5 mg · 57 mg17%·19%
- Carbohydrates45.6 g · 48.6 g17%·18%
- Sodiumlimit179 mg · 201 mg8%·9%
- Potassium432 mg · 412 mg9%·9%
- Calcium258 mg · 285 mg20%·22%
- Iron1.6 mg · 1.1 mg9%·6%
- Phosphorus249 mg · 243 mg20%·19%
- Zinc1.6 mg · 1.4 mg14%·13%
- Selenium7.6 µg · 7.9 µg14%·14%
- Vitamin A199 µg · 226 µg22%·25%
- Vitamin C0 mg · 0 mg0%·0%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.56 mg · 0.62 mg4%·4%
- Vitamin K0.9 µg · 0.99 µg1%·1%
- Thiamin (B1)0.06 mg · 0.064 mg5%·5%
- Niacin (B3)0.56 mg · 0.53 mg4%·3%
- Vitamin B60.14 mg · 0.15 mg8%·9%
- Folate2.2 µg · 0 µg1%·0%
- Vitamin B120.49 µg · 0.55 µg21%·23%
- Choline60.5 mg · 67.7 mg11%·12%
From USDA FoodData Central: Chocolate milkshake, fast food (Survey (FNDDS) 2705508), Bottled milkshake, other flavors (Survey (FNDDS) 2705511). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.