Buffalo milk vs Thick vanilla milkshake
In short
Gram for gram, there are 15% more calories in thick vanilla milkshake than in buffalo milk (112 vs 97 in 100 g). Most of the calories in buffalo milk come from fat. Most of those in thick vanilla milkshake come from carbohydrate.
More in buffalo milk: saturated fat (2.4×), total fat (2.3×) and magnesium (2.6×). More in thick vanilla milkshake: vitamin B12, riboflavin and carbohydrates (3.4×). Everything else is within 4% of a day's needs.
Calories, and where they come from
3.8 g protein · 5.2 g carbs · 6.9 g fat
3.9 g protein · 17.8 g carbs (17.8 g sugars) · 3 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Saturated fatlimit23% vs 9%
4.6 g vs 1.9 g
- Vitamin B1215% vs 22%
0.36 µg vs 0.52 µg
- Total fat9% vs 4%
6.9 g vs 3 g
- Riboflavin (B2)10% vs 15%
0.14 mg vs 0.2 mg
- Carbohydrates2% vs 6%
5.2 g vs 17.8 g
- Magnesium7% vs 3%
31 mg vs 12 mg
Where they are alike
Less than 4% of a day apart, in 100 g of each.
- Protein3.8 g · 3.9 g8%·8%
- Cholesterollimit19 mg · 12 mg6%·4%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit52 mg · 95 mg2%·4%
- Potassium178 mg · 183 mg4%·4%
- Calcium169 mg · 146 mg13%·11%
- Iron0.12 mg · 0.1 mg1%·1%
- Phosphorus117 mg · 115 mg9%·9%
- Zinc0.22 mg · 0.39 mg2%·4%
- Copper0.046 mg · 0.051 mg5%·6%
- Manganese0.018 mg · 0.014 mg1%·1%
- Vitamin A53 µg · 25 µg6%·3%
- Vitamin C2.3 mg · 0 mg3%·0%
- Thiamin (B1)0.052 mg · 0.03 mg4%·3%
- Niacin (B3)0.091 mg · 0.15 mg1%·1%
- Pantothenic acid (B5)0.19 mg · 0.37 mg4%·7%
- Vitamin B60.023 mg · 0.042 mg1%·2%
- Folate6 µg · 7 µg2%·2%
Reported for only one of the two, so not compared: selenium, vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Thick vanilla milkshake (SR Legacy 170884). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.