Buffalo milk vs Bottled chocolate milkshake

In short

One serving each: 237 calories in buffalo milk (1 cup, 244 g), 372 calories in bottled chocolate milkshake (1 cup, 248 g). Most of the calories in buffalo milk come from fat.

More in buffalo milk: vitamin B12, calcium, vitamin C, saturated fat and 2 more. More in bottled chocolate milkshake: riboflavin (4.9×), copper (3.9×), fiber, carbohydrates (4×) and 4 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Buffalo milk237 cal

1 cup (244 g) · 9.2 g protein · 12.6 g carbs · 16.8 g fat

Bottled chocolate milkshake372 cal

1 cup (248 g) · 9.2 g protein · 50.5 g carbs (33.2 g sugars) · 16.5 g fat

Share of the calories fromproteincarbsfat

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

0%62.5%125%
  • Riboflavin (B2)25% vs 124%

    0.33 mg vs 1.6 mg

  • Copper12% vs 49%

    0.11 mg vs 0.44 mg

  • Fiber0% vs 14%

    0 g vs 4 g

  • Vitamin B1237% vs 23%

    0.88 µg vs 0.55 µg

  • Carbohydrates5% vs 18%

    12.6 g vs 50.5 g

  • Zinc5% vs 16%

    0.54 mg vs 1.7 mg

  • Vitamin A14% vs 25%

    129 µg vs 221 µg

  • Calcium32% vs 22%

    412 mg vs 285 mg

  • Iron2% vs 10%

    0.29 mg vs 1.8 mg

  • Vitamin C6% vs 0%

    5.6 mg vs 0 mg

  • Saturated fatlimit56% vs 50%

    11.2 g vs 10 g

  • Vitamin B63% vs 9%

    0.056 mg vs 0.15 mg

  • Thiamin (B1)11% vs 6%

    0.13 mg vs 0.067 mg

  • Magnesium18% vs 14%

    75.6 mg vs 57 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Protein9.2 g · 9.2 g18%·18%
  • Total fat16.8 g · 16.5 g22%·21%
  • Cholesterollimit46.4 mg · 57 mg15%·19%
  • Sodiumlimit127 mg · 198 mg6%·9%
  • Potassium434 mg · 479 mg9%·10%
  • Phosphorus285 mg · 275 mg23%·22%
  • Niacin (B3)0.22 mg · 0.62 mg1%·4%
  • Folate14.6 µg · 2.5 µg4%·1%

Reported for only one of the two, so not compared: manganese, selenium, vitamin D, vitamin E, vitamin K, pantothenic acid (B5), choline.

From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Bottled chocolate milkshake (Survey (FNDDS) 2705510). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Buffalo milk vs Bottled chocolate milkshake: nutrition compared | MyFoodAnalysis