Buffalo milk vs Anhydrous butter oil

Buffalo milkAnhydrous butter oil
Same weightSame caloriesOne serving

In short

Gram for gram, there are 9 times as many calories in anhydrous butter oil as in buffalo milk (876 vs 97 in 100 g). Both get most of their calories from fat.

More in buffalo milk: vitamin B12, calcium, riboflavin, phosphorus and 4 more. More in anhydrous butter oil: saturated fat (13×), total fat (14×), vitamin A (16×) and cholesterol (13×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Buffalo milk97 cal

3.8 g protein · 5.2 g carbs · 6.9 g fat

Anhydrous butter oil876 cal

0.28 g protein · 0 g carbs (0 g sugars) · 99.5 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%150%300%
  • Saturated fatlimit4.6 g · 61.9 g
    23%310%
  • Total fat6.9 g · 99.5 g
    9%128%
  • Vitamin A53 µg · 840 µg
    6%93%
  • Cholesterollimit19 mg · 256 mg
    6%85%
  • Vitamin B120.36 µg · 0.01 µg
    15%<1%
  • Calcium169 mg · 4 mg
    13%<1%
  • Riboflavin (B2)0.14 mg · 0.005 mg
    10%<1%
  • Phosphorus117 mg · 3 mg
    9%<1%
  • Magnesium31 mg · 0 mg
    7%0%
  • Protein3.8 g · 0.28 g
    8%1%
  • Copper0.046 mg · 0.001 mg
    5%<1%
  • Thiamin (B1)0.052 mg · 0.001 mg
    4%<1%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Carbohydrates5.2 g · 0 g2%·0%
  • Fiber0 g · 0 g0%·0%
  • Sodiumlimit52 mg · 2 mg2%·<1%
  • Potassium178 mg · 5 mg4%·<1%
  • Iron0.12 mg · 0 mg1%·0%
  • Zinc0.22 mg · 0.01 mg2%·<1%
  • Manganese0.018 mg · 0 mg1%·0%
  • Vitamin C2.3 mg · 0 mg3%·0%
  • Niacin (B3)0.091 mg · 0.003 mg1%·<1%
  • Pantothenic acid (B5)0.19 mg · 0.01 mg4%·<1%
  • Vitamin B60.023 mg · 0.001 mg1%·<1%
  • Folate6 µg · 0 µg2%·0%

Reported for only one of the two, so not compared: selenium, vitamin D, vitamin E, vitamin K, choline.

From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Anhydrous butter oil (SR Legacy 173412). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
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Buffalo milk vs Anhydrous butter oil: nutrition compared | MyFoodAnalysis