Buffalo milk vs Anhydrous butter oil
In short
One serving each: 237 calories in buffalo milk (1 cup, 244 g), 112 calories in anhydrous butter oil (1 tbsp, 12.8 g). Both get most of their calories from fat.
More in buffalo milk: vitamin B12, calcium, riboflavin, phosphorus and 13 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 cup (244 g) · 9.2 g protein · 12.6 g carbs · 16.8 g fat
1 tbsp (12.8 g) · 0.036 g protein · 0 g carbs (0 g sugars) · 12.7 g fat
Share of the calories fromproteincarbsfat
Where they differ
Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.
- Vitamin B120.88 µg · 0.001 µg37%<1%
- Calcium412 mg · 0.51 mg32%<1%
- Riboflavin (B2)0.33 mg · 0.001 mg25%<1%
- Phosphorus285 mg · 0.38 mg23%<1%
- Protein9.2 g · 0.036 g18%<1%
- Magnesium75.6 mg · 0 mg18%0%
- Saturated fatlimit11.2 g · 7.9 g56%40%
- Copper0.11 mg · 0. mg12%<1%
- Thiamin (B1)0.13 mg · 0. mg11%<1%
- Pantothenic acid (B5)0.47 mg · 0.001 mg9%<1%
- Potassium434 mg · 0.64 mg9%<1%
- Vitamin C5.6 mg · 0 mg6%0%
- Sodiumlimit127 mg · 0.26 mg6%<1%
- Total fat16.8 g · 12.7 g22%16%
- Zinc0.54 mg · 0.001 mg5%<1%
- Carbohydrates12.6 g · 0 g5%0%
- Cholesterollimit46.4 mg · 32.8 mg15%11%
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Fiber0 g · 0 g0%·0%
- Iron0.29 mg · 0 mg2%·0%
- Manganese0.044 mg · 0 mg2%·0%
- Vitamin A129 µg · 108 µg14%·12%
- Niacin (B3)0.22 mg · 0. mg1%·<1%
- Vitamin B60.056 mg · 0. mg3%·<1%
- Folate14.6 µg · 0 µg4%·0%
Reported for only one of the two, so not compared: selenium, vitamin D, vitamin E, vitamin K, choline.
From USDA FoodData Central: Buffalo milk (SR Legacy 171280), Anhydrous butter oil (SR Legacy 173412). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.