Brie cheese vs Brick cheese
In short
For the same 100 calories you eat 30 g of brie cheese or 27 g of brick cheese. Both get most of their calories from fat.
More in brie cheese: vitamin B12 and riboflavin. More in brick cheese: calcium (3.3×) and phosphorus (2.2×). Everything else is within 4% of a day's needs.
Calories, and where they come from
29.9 g · 6.2 g protein · 0.13 g carbs (0.13 g sugars) · 8.3 g fat
27 g · 6.3 g protein · 0.75 g carbs (0.14 g sugars) · 8 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Calcium4% vs 14%
55.1 mg vs 182 mg
- Vitamin B1221% vs 14%
0.49 µg vs 0.34 µg
- Phosphorus5% vs 10%
56.3 mg vs 122 mg
- Riboflavin (B2)12% vs 7%
0.16 mg vs 0.095 mg
Where they are alike
Less than 4% of a day apart, in 100 calories of each.
- Protein6.2 g · 6.3 g12%·13%
- Total fat8.3 g · 8 g11%·10%
- Saturated fatlimit5.2 g · 5.1 g26%·25%
- Cholesterollimit29.9 mg · 25.3 mg10%·8%
- Carbohydrates0.13 g · 0.75 g<1%·<1%
- Fiber0 g · 0 g0%·0%
- Sodiumlimit188 mg · 151 mg8%·7%
- Potassium45.5 mg · 36.7 mg1%·1%
- Iron0.15 mg · 0.12 mg1%·1%
- Magnesium6 mg · 6.5 mg1%·2%
- Zinc0.71 mg · 0.7 mg6%·6%
- Copper0.006 mg · 0.006 mg1%·1%
- Selenium4.3 µg · 3.9 µg8%·7%
- Vitamin A52.1 µg · 78.7 µg6%·9%
- Vitamin C0 mg · 0 mg0%·0%
- Vitamin D0.15 µg · 0.13 µg1%·1%
- Vitamin E0.072 mg · 0.07 mg<1%·<1%
- Vitamin K0.69 µg · 0.67 µg1%·1%
- Thiamin (B1)0.021 mg · 0.004 mg2%·<1%
- Niacin (B3)0.11 mg · 0.032 mg1%·<1%
- Vitamin B60.07 mg · 0.018 mg4%·1%
- Folate19.5 µg · 5.4 µg5%·1%
- Choline4.6 mg · 4.2 mg1%·1%
From USDA FoodData Central: Brie cheese (Survey (FNDDS) 2705708), Brick cheese (Survey (FNDDS) 2705706). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.