Bottled chocolate milkshake vs Bottled milkshake, other flavors

Bottled chocolate milkshakeBottled milkshake, other flavors
Same weightSame caloriesOne serving

In short

One serving each: 372 calories in bottled chocolate milkshake (1 cup, 248 g), 367 calories in bottled milkshake, other flavors (1 cup, 248 g). More in bottled chocolate milkshake: copper, fiber and magnesium.

Everything else is within 4% of a day's needs.

Calories, and where they come from

Bottled chocolate milkshake372 cal

1 cup (248 g) · 9.2 g protein · 50.5 g carbs (33.2 g sugars) · 16.5 g fat

Bottled milkshake, other flavors367 cal

1 cup (248 g) · 8.4 g protein · 48.6 g carbs (33.8 g sugars) · 16.2 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Copper0.44 mg · 0.26 mg
    49%28%
  • Fiber4 g · 2.2 g
    14%8%
  • Magnesium57 mg · 32.2 mg
    14%8%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Protein9.2 g · 8.4 g18%·17%
  • Total fat16.5 g · 16.2 g21%·21%
  • Saturated fatlimit10 g · 9.8 g50%·49%
  • Cholesterollimit57 mg · 57 mg19%·19%
  • Carbohydrates50.5 g · 48.6 g18%·18%
  • Sodiumlimit198 mg · 201 mg9%·9%
  • Potassium479 mg · 412 mg10%·9%
  • Calcium285 mg · 285 mg22%·22%
  • Iron1.8 mg · 1.1 mg10%·6%
  • Phosphorus275 mg · 243 mg22%·19%
  • Zinc1.7 mg · 1.4 mg16%·13%
  • Selenium8.4 µg · 7.9 µg15%·14%
  • Vitamin A221 µg · 226 µg25%·25%
  • Vitamin C0 mg · 0 mg0%·0%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.62 mg · 0.62 mg4%·4%
  • Vitamin K0.99 µg · 0.99 µg1%·1%
  • Thiamin (B1)0.067 mg · 0.064 mg6%·5%
  • Riboflavin (B2)1.6 mg · 1.6 mg124%·126%
  • Niacin (B3)0.62 mg · 0.53 mg4%·3%
  • Vitamin B60.15 mg · 0.15 mg9%·9%
  • Folate2.5 µg · 0 µg1%·0%
  • Vitamin B120.55 µg · 0.55 µg23%·23%
  • Choline67 mg · 67.7 mg12%·12%

From USDA FoodData Central: Bottled chocolate milkshake (Survey (FNDDS) 2705510), Bottled milkshake, other flavors (Survey (FNDDS) 2705511). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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