Bananas, ripe and slightly ripe, raw vs Toddler carrots babyfood
In short
One serving each: 112 calories in bananas, ripe and slightly ripe, raw (1 Banana Peeled, 115 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Both get most of their calories from carbohydrate.
More in bananas, ripe and slightly ripe, raw: vitamin C, vitamin B6 (17×), copper (5.1×), carbohydrates (18×) and 5 more. More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 Banana Peeled (115 g) · 0.85 g protein · 26.4 g carbs (18.2 g sugars) · 0.33 g fat
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin A<1% vs 23%
1.1 µg vs 209 µg
- Vitamin C16% vs <1%
14.1 mg vs 0.2 mg
- Vitamin B614% vs 1%
0.24 mg vs 0.014 mg
- Copper13% vs 3%
0.12 mg vs 0.023 mg
- Carbohydrates10% vs 1%
26.4 g vs 1.5 g
- Magnesium8% vs <1%
32.2 mg vs 1.7 mg
- Potassium8% vs 1%
375 mg vs 36.6 mg
- Thiamin (B1)5% vs <1%
0.064 mg vs 0.006 mg
- Fiber7% vs 2%
2 g vs 0.65 g
- Niacin (B3)5% vs <1%
0.76 mg vs 0.071 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Protein0.85 g · 0.17 g2%·<1%
- Total fat0.33 g · 0.085 g<1%·<1%
- Sodiumlimit0 mg · 13.6 mg0%·1%
- Calcium5.8 mg · 5.4 mg<1%·<1%
- Iron0 mg · 0.057 mg0%·<1%
- Phosphorus25.3 mg · 6 mg2%·<1%
- Zinc0.18 mg · 0.057 mg2%·1%
- Selenium0 µg · 0.23 µg0%·<1%
- Vitamin K0.12 µg · 2.2 µg<1%·2%
- Riboflavin (B2)0 mg · 0.009 mg0%·1%
- Folate16.1 µg · 2 µg4%·<1%
Reported for only one of the two, so not compared: saturated fat, cholesterol, manganese, iodine, vitamin D, vitamin E, biotin (B7), vitamin B12, choline.
From USDA FoodData Central: Bananas, ripe and slightly ripe, raw (Foundation 1105314), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.