Bananas, ripe and slightly ripe, raw vs Baby food, cookies

• Vitamin B614% vs 98%

  0.24 mg vs 1.7 mg

• Riboflavin (B2)0% vs 70%

  0 mg vs 0.92 mg

• Thiamin (B1)5% vs 34%

  0.064 mg vs 0.41 mg

• Niacin (B3)5% vs 28%

  0.76 mg vs 4.5 mg

• Vitamin C16% vs 2%

  14.1 mg vs 2 mg

• Copper13% vs 2%

  0.12 mg vs 0.021 mg

• Selenium0% vs 9%

  0 µg vs 4.9 µg

• Manganese13% vs 4%

  0.3 mg vs 0.099 mg

• Fiber7% vs <1%

  2 g vs 0.057 g

• Iron0% vs 7%

  0 mg vs 1.2 mg

• Folate4% vs 10%

  16.1 µg vs 41.1 µg

• Protein2% vs 7%

  0.85 g vs 3.3 g

• Potassium8% vs 3%

  375 mg vs 142 mg

• Total fat<1% vs 5%

  0.33 g vs 3.7 g

• Magnesium8% vs 3%

  32.2 mg vs 13.9 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates26.4 g · 19 g10%·7%
• Sodiumlimit0 mg · 85 mg0%·4%
• Calcium5.8 mg · 28.6 mg<1%·2%
• Phosphorus25.3 mg · 50.7 mg2%·4%
• Zinc0.18 mg · 0.31 mg2%·3%
• Vitamin A1.1 µg · 1.7 µg<1%·<1%
• Vitamin K0.12 µg · 0.31 µg<1%·<1%