Banana chips vs Toddler carrots babyfood
In short
One serving each: 374 calories in banana chips (1 cup, 72 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Most of those in toddler carrots babyfood come from carbohydrate.
More in banana chips: saturated fat, total fat, fiber (8.5×), carbohydrates and 8 more. More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 cup (72 g) · 1.7 g protein · 42 g carbs (25.4 g sugars) · 24.2 g fat
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Saturated fatlimit104% vs <1%
20.9 g vs 0.015 g
- Total fat31% vs <1%
24.2 g vs 0.085 g
- Vitamin A<1% vs 23%
2.9 µg vs 209 µg
- Fiber20% vs 2%
5.5 g vs 0.65 g
- Carbohydrates15% vs 1%
42 g vs 1.5 g
- Copper16% vs 3%
0.15 mg vs 0.023 mg
- Magnesium13% vs <1%
54.7 mg vs 1.7 mg
- Vitamin B611% vs 1%
0.19 mg vs 0.014 mg
- Potassium8% vs 1%
386 mg vs 36.6 mg
- Vitamin C5% vs <1%
4.5 mg vs 0.2 mg
- Iron5% vs <1%
0.9 mg vs 0.057 mg
- Thiamin (B1)5% vs <1%
0.061 mg vs 0.006 mg
- Zinc5% vs 1%
0.54 mg vs 0.057 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Protein1.7 g · 0.17 g3%·<1%
- Cholesterollimit0 mg · 0 mg0%·0%
- Sodiumlimit4.3 mg · 13.6 mg<1%·1%
- Calcium13 mg · 5.4 mg1%·<1%
- Phosphorus40.3 mg · 6 mg3%·<1%
- Selenium1.1 µg · 0.23 µg2%·<1%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.17 mg · 0.17 mg1%·1%
- Vitamin K0.94 µg · 2.2 µg1%·2%
- Riboflavin (B2)0.012 mg · 0.009 mg1%·1%
- Niacin (B3)0.51 mg · 0.071 mg3%·<1%
- Folate10.1 µg · 2 µg3%·<1%
- Vitamin B120 µg · 0 µg0%·0%
- Choline15.3 mg · 1.4 mg3%·<1%
From USDA FoodData Central: Banana chips (Survey (FNDDS) 2709200), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.