Banana chips vs Toddler carrots babyfood
In short
One serving each: 147 calories in banana chips (1 oz, 28.4 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Most of those in toddler carrots babyfood come from carbohydrate.
More in banana chips: saturated fat, total fat, carbohydrates (11×), fiber (3.3×) and magnesium (13×). More in toddler carrots babyfood: vitamin A. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 0.65 g protein · 16.6 g carbs (10 g sugars) · 9.5 g fat
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Saturated fatlimit41% vs <1%
8.2 g vs 0.015 g
- Vitamin A<1% vs 23%
1.1 µg vs 209 µg
- Total fat12% vs <1%
9.5 g vs 0.085 g
- Carbohydrates6% vs 1%
16.6 g vs 1.5 g
- Fiber8% vs 2%
2.2 g vs 0.65 g
- Magnesium5% vs <1%
21.5 mg vs 1.7 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Protein0.65 g · 0.17 g1%·<1%
- Cholesterollimit0 mg · 0 mg0%·0%
- Sodiumlimit1.7 mg · 13.6 mg<1%·1%
- Potassium152 mg · 36.6 mg3%·1%
- Calcium5.1 mg · 5.4 mg<1%·<1%
- Iron0.35 mg · 0.057 mg2%·<1%
- Phosphorus15.9 mg · 6 mg1%·<1%
- Zinc0.21 mg · 0.057 mg2%·1%
- Copper0.058 mg · 0.023 mg6%·3%
- Selenium0.43 µg · 0.23 µg1%·<1%
- Vitamin C1.8 mg · 0.2 mg2%·<1%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.068 mg · 0.17 mg<1%·1%
- Vitamin K0.37 µg · 2.2 µg<1%·2%
- Thiamin (B1)0.024 mg · 0.006 mg2%·<1%
- Riboflavin (B2)0.005 mg · 0.009 mg<1%·1%
- Niacin (B3)0.2 mg · 0.071 mg1%·<1%
- Vitamin B60.074 mg · 0.014 mg4%·1%
- Folate4 µg · 2 µg1%·<1%
- Vitamin B120 µg · 0 µg0%·0%
- Choline6 mg · 1.4 mg1%·<1%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: Banana chips (SR Legacy 168849), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.