Animal cookie vs Toddler carrots babyfood
In short
For the same 100 calories you eat 22 g of animal cookie or 476 g of toddler carrots babyfood. Both get most of their calories from carbohydrate.
More in toddler carrots babyfood: vitamin A, copper (11×), fiber, vitamin K and 10 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
22.4 g · 1.5 g protein · 16.6 g carbs (5.2 g sugars) · 3.1 g fat
476 g · 2.9 g protein · 24.9 g carbs (11.9 g sugars) · 1.4 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin A0% vs 389%
0 µg vs 3,505 µg
- Copper4% vs 43%
0.035 mg vs 0.39 mg
- Fiber1% vs 39%
0.25 g vs 11 g
- Vitamin K1% vs 31%
1.3 µg vs 37.6 µg
- Vitamin E<1% vs 19%
0.027 mg vs 2.8 mg
- Vitamin B6<1% vs 14%
0.005 mg vs 0.24 mg
- Potassium<1% vs 13%
22.4 mg vs 614 mg
- Zinc1% vs 9%
0.14 mg vs 0.95 mg
- Sodiumlimit3% vs 10%
75.1 mg vs 229 mg
- Calcium1% vs 7%
9.6 mg vs 90.5 mg
- Phosphorus2% vs 8%
25.6 mg vs 100 mg
- Magnesium1% vs 7%
4 mg vs 28.6 mg
- Riboflavin (B2)6% vs 11%
0.073 mg vs 0.14 mg
- Selenium3% vs 7%
1.6 µg vs 3.8 µg
Where they are alike
Less than 4% of a day apart, in 100 calories of each.
- Protein1.5 g · 2.9 g3%·6%
- Total fat3.1 g · 1.4 g4%·2%
- Saturated fatlimit0.78 g · 0.25 g4%·1%
- Cholesterollimit0 mg · 0 mg0%·0%
- Carbohydrates16.6 g · 24.9 g6%·9%
- Iron0.62 mg · 0.95 mg3%·5%
- Vitamin C0 mg · 3.3 mg0%·4%
- Vitamin D0 µg · 0 µg0%·0%
- Thiamin (B1)0.078 mg · 0.095 mg7%·8%
- Niacin (B3)0.78 mg · 1.2 mg5%·7%
- Folate37 µg · 33.3 µg9%·8%
- Vitamin B120.011 µg · 0 µg<1%·0%
- Choline2.7 mg · 23.8 mg<1%·4%
From USDA FoodData Central: Animal cookie (Survey (FNDDS) 2707968), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.