Animal cookie vs Baby food, cookies

Animal cookieBaby food, cookies
Same weightSame caloriesOne serving

In short

For the same 100 calories you eat 22 g of animal cookie or 23 g of baby food, cookies. Both get most of their calories from carbohydrate.

More in baby food, cookies: vitamin B6, riboflavin (10×), thiamin (4.3×), niacin (4.7×) and selenium (2.5×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Animal cookie100 cal

22.4 g · 1.5 g protein · 16.6 g carbs (5.2 g sugars) · 3.1 g fat

Baby food, cookies100 cal

23.1 g · 2.7 g protein · 15.5 g carbs (5.6 g sugars) · 3 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%50%100%
  • Vitamin B60.005 mg · 1.4 mg
    <1%80%
  • Riboflavin (B2)0.073 mg · 0.75 mg
    6%57%
  • Thiamin (B1)0.078 mg · 0.34 mg
    7%28%
  • Niacin (B3)0.78 mg · 3.7 mg
    5%23%
  • Selenium1.6 µg · 4 µg
    3%7%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

  • Protein1.5 g · 2.7 g3%·5%
  • Total fat3.1 g · 3 g4%·4%
  • Saturated fatlimit0.78 g · 0.54 g4%·3%
  • Cholesterollimit0 mg · 2.8 mg0%·1%
  • Carbohydrates16.6 g · 15.5 g6%·6%
  • Fiber0.25 g · 0.046 g1%·<1%
  • Sodiumlimit75.1 mg · 69.3 mg3%·3%
  • Potassium22.4 mg · 116 mg<1%·2%
  • Calcium9.6 mg · 23.3 mg1%·2%
  • Iron0.62 mg · 0.97 mg3%·5%
  • Magnesium4 mg · 11.3 mg1%·3%
  • Phosphorus25.6 mg · 41.3 mg2%·3%
  • Zinc0.14 mg · 0.25 mg1%·2%
  • Copper0.035 mg · 0.017 mg4%·2%
  • Vitamin A0 µg · 1.4 µg0%·<1%
  • Vitamin C0 mg · 1.6 mg0%·2%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.027 mg · 0.11 mg<1%·1%
  • Vitamin K1.3 µg · 0.25 µg1%·<1%
  • Folate37 µg · 33.5 µg9%·8%
  • Vitamin B120.011 µg · 0.11 µg<1%·4%
  • Choline2.7 mg · 6.5 mg<1%·1%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Animal cookie (Survey (FNDDS) 2707968), Baby food, cookies (SR Legacy 170975). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Animal cookie vs Baby food, cookies: nutrition compared | MyFoodAnalysis