Animal cookie vs Baby food, cookies
In short
For the same 100 calories you eat 22 g of animal cookie or 23 g of baby food, cookies. Both get most of their calories from carbohydrate.
More in baby food, cookies: vitamin B6, riboflavin (10×), thiamin (4.3×), niacin (4.7×) and selenium (2.5×). Everything else is within 4% of a day's needs.
Calories, and where they come from
22.4 g · 1.5 g protein · 16.6 g carbs (5.2 g sugars) · 3.1 g fat
23.1 g · 2.7 g protein · 15.5 g carbs (5.6 g sugars) · 3 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin B6<1% vs 80%
0.005 mg vs 1.4 mg
- Riboflavin (B2)6% vs 57%
0.073 mg vs 0.75 mg
- Thiamin (B1)7% vs 28%
0.078 mg vs 0.34 mg
- Niacin (B3)5% vs 23%
0.78 mg vs 3.7 mg
- Selenium3% vs 7%
1.6 µg vs 4 µg
Where they are alike
Less than 4% of a day apart, in 100 calories of each.
- Protein1.5 g · 2.7 g3%·5%
- Total fat3.1 g · 3 g4%·4%
- Saturated fatlimit0.78 g · 0.54 g4%·3%
- Cholesterollimit0 mg · 2.8 mg0%·1%
- Carbohydrates16.6 g · 15.5 g6%·6%
- Fiber0.25 g · 0.046 g1%·<1%
- Sodiumlimit75.1 mg · 69.3 mg3%·3%
- Potassium22.4 mg · 116 mg<1%·2%
- Calcium9.6 mg · 23.3 mg1%·2%
- Iron0.62 mg · 0.97 mg3%·5%
- Magnesium4 mg · 11.3 mg1%·3%
- Phosphorus25.6 mg · 41.3 mg2%·3%
- Zinc0.14 mg · 0.25 mg1%·2%
- Copper0.035 mg · 0.017 mg4%·2%
- Vitamin A0 µg · 1.4 µg0%·<1%
- Vitamin C0 mg · 1.6 mg0%·2%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.027 mg · 0.11 mg<1%·1%
- Vitamin K1.3 µg · 0.25 µg1%·<1%
- Folate37 µg · 33.5 µg9%·8%
- Vitamin B120.011 µg · 0.11 µg<1%·4%
- Choline2.7 mg · 6.5 mg<1%·1%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: Animal cookie (Survey (FNDDS) 2707968), Baby food, cookies (SR Legacy 170975). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.