Anhydrous butter oil vs Whole buttermilk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12<1% vs 47%

  0.001 µg vs 1.1 µg

• Riboflavin (B2)<1% vs 32%

  0.001 mg vs 0.42 mg

• Calcium<1% vs 22%

  0.51 mg vs 282 mg

• Pantothenic acid (B5)<1% vs 19%

  0.001 mg vs 0.93 mg

• Phosphorus<1% vs 17%

  0.38 mg vs 208 mg

• Selenium0% vs 16%

  0 µg vs 9.1 µg

• Saturated fatlimit40% vs 23%

  7.9 g vs 4.7 g

• Vitamin D0% vs 16%

  0 µg vs 3.2 µg

• Protein<1% vs 16%

  0.036 g vs 7.9 g

• Sodiumlimit<1% vs 11%

  0.26 mg vs 257 mg

• Thiamin (B1)<1% vs 10%

  0. mg vs 0.12 mg

• Zinc<1% vs 8%

  0.001 mg vs 0.93 mg

• Potassium<1% vs 7%

  0.64 mg vs 331 mg

• Copper<1% vs 7%

  0. mg vs 0.061 mg

• Choline1% vs 7%

  2.9 mg vs 35.8 mg

• Total fat16% vs 10%

  12.7 g vs 8.1 g

• Magnesium0% vs 6%

  0 mg vs 24.5 mg

• Vitamin B6<1% vs 5%

  0. mg vs 0.088 mg

• Carbohydrates0% vs 4%

  0 g vs 12 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Cholesterollimit32.8 mg · 26.9 mg11%·9%
• Fiber0 g · 0 g0%·0%
• Iron0 mg · 0.073 mg0%·<1%
• Manganese0 mg · 0.01 mg0%·<1%
• Vitamin A108 µg · 115 µg12%·13%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin E0.36 mg · 0.17 mg2%·1%
• Vitamin K1.1 µg · 0.73 µg1%·1%
• Niacin (B3)0. mg · 0.22 mg<1%·1%
• Folate0 µg · 12.3 µg0%·3%