Anhydrous butter oil vs Thick chocolate milkshake
In short
One serving each: 112 calories in anhydrous butter oil (1 tbsp, 12.8 g), 357 calories in thick chocolate milkshake (1 container (10.6 oz), 300 g). Most of the calories in anhydrous butter oil come from fat. Most of those in thick chocolate milkshake come from carbohydrate.
More in anhydrous butter oil: saturated fat, vitamin A and total fat. More in thick chocolate milkshake: riboflavin, vitamin B12, calcium, phosphorus and 15 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 tbsp (12.8 g) · 0.036 g protein · 0 g carbs (0 g sugars) · 12.7 g fat
1 container (10.6 oz) (300 g) · 9.2 g protein · 63.5 g carbs (62.5 g sugars) · 8.1 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Riboflavin (B2)<1% vs 51%
0.001 mg vs 0.67 mg
- Vitamin B12<1% vs 40%
0.001 µg vs 0.96 µg
- Calcium<1% vs 30%
0.51 mg vs 396 mg
- Phosphorus<1% vs 30%
0.38 mg vs 378 mg
- Carbohydrates0% vs 23%
0 g vs 63.5 g
- Pantothenic acid (B5)<1% vs 22%
0.001 mg vs 1.1 mg
- Copper<1% vs 22%
0. mg vs 0.2 mg
- Protein<1% vs 18%
0.036 g vs 9.2 g
- Vitamin D0% vs 15%
0 µg vs 3 µg
- Sodiumlimit<1% vs 14%
0.26 mg vs 333 mg
- Saturated fatlimit40% vs 25%
7.9 g vs 5 g
- Potassium<1% vs 14%
0.64 mg vs 672 mg
- Zinc<1% vs 13%
0.001 mg vs 1.4 mg
- Thiamin (B1)<1% vs 12%
0. mg vs 0.14 mg
- Magnesium0% vs 11%
0 mg vs 48 mg
- Selenium0% vs 10%
0 µg vs 5.7 µg
- Choline1% vs 9%
2.9 mg vs 51 mg
- Vitamin A12% vs 6%
108 µg vs 54 µg
- Total fat16% vs 10%
12.7 g vs 8.1 g
- Iron0% vs 5%
0 mg vs 0.93 mg
- Manganese0% vs 5%
0 mg vs 0.12 mg
- Vitamin B6<1% vs 4%
0. mg vs 0.075 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Cholesterollimit32.8 mg · 33 mg11%·11%
- Fiber0 g · 0.9 g0%·3%
- Vitamin C0 mg · 0 mg0%·0%
- Vitamin E0.36 mg · 0.15 mg2%·1%
- Vitamin K1.1 µg · 0.6 µg1%·1%
- Niacin (B3)0. mg · 0.37 mg<1%·2%
- Folate0 µg · 15 µg0%·4%
From USDA FoodData Central: Anhydrous butter oil (SR Legacy 173412), Thick chocolate milkshake (SR Legacy 170883). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.