Ziyad tahini sesame paste

USDA name: Tahini sesame paste

Brandedby ZB Importing Inc.

214 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 67.9 g.

Serving
1
= 28 g
214KCAL

Ziyad tahini sesame paste, 1 onz (28 g)

214 calories

Protein
6 g
Carbs
5 g
Fat
19 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories214
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Cholesterol 0 mg0%
Sodium 7 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 6 g
Calcium 0 mg0%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.3 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Mechanically hulled sesame seeds.

    Brand
    Ziyad
    Made by
    ZB Importing Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    074265010975
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2018-03-11

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 1 of 5,781 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 3 of 4,677 other records.

      leastmost

    • Sodium

      Lower than 97%

      Same value as 1 of 5,764 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 9 of 5,786 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 13 of 4,829 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 14 of 5,768 other records.

      leastmost

    Questions

    How many calories are in ziyad tahini sesame paste?
    1 onz (28 g): 214 calories; protein: 6 g, carbohydrates: 5 g, fat: 19 g.
    How much protein is in ziyad tahini sesame paste?
    21.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in ziyad tahini sesame paste?
    10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy764 kcal
    Protein21.4 g
    Total lipid (fat)67.9 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.5 mg
    Sodium, Na25 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.7 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441473, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.