Ziyad tahini sesame paste

USDA name: Tahini sesame paste

Brandedby ZB Importing Inc.

180 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 21.4 g, fat: 53.6 g.

Among the other records in Oriental, Mexican & Ethnic Sauces, per 100 g: more calories than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 28 g
180KCAL
Where the calories come from

Ziyad tahini sesame paste, 1 oz (28 g)

180 calories

  • Protein5 g11% of calories
  • Carbs6 g13% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat15 g75% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium3% 40 mg
  • Potassium3% 130 mg

Little or none: Sodium.

Ingredients

Mechanically hulled sesame seeds.

Brand
Ziyad
Made by
ZB Importing Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
074265001560
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2018-03-10

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 13 of 3,505 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 2 of 3,495 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 3 of 3,481 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 2 of 3,481 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 5 of 2,311 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 3 of 1,060 other records.

    leastmost

Questions

How many calories are in ziyad tahini sesame paste?
1 oz (28 g): 180 calories; protein: 5 g, carbohydrates: 6 g, fat: 15 g.
How much protein is in ziyad tahini sesame paste?
17.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ziyad tahini sesame paste?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy643 kcal
Protein17.9 g
Total lipid (fat)53.6 g
Carbohydrate, by difference21.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe3.6 mg
Potassium, K464 mg
Sodium, Na36 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2435409, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.