Haddar tahini sesame paste, Tahini

USDA name: Tahini sesame paste, Tahini

Brandedby Erba Food Products Inc

210 calories in 2 Tbsp (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 10 g, fat: 63.3 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more iron than 99%, and more protein than 97%.

Compare with another food →

Serving
1
= 30 g
210KCAL
Where the calories come from

Haddar tahini sesame paste, Tahini, 2 Tbsp (30 g)

210 calories

  • Protein7 g13% of calories
  • Carbs3 g6% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat19 g81% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 7 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium2% 50.1 mg
  • Calcium2% 20.1 mg

Ingredients

Roasted peeled sesame seeds.

Brand
Haddar
Made by
Erba Food Products Inc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077028884202
Category
Salad Dressing & Mayonnaise
Label updated
2023-03-29

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 3 of 4,667 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 4 of 5,773 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 17 of 5,750 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 11 of 5,767 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 127 of 4,819 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 21 of 5,754 other records.

    leastmost

Questions

How many calories are in haddar tahini sesame paste, tahini?
2 Tbsp (30 g): 210 calories; protein: 7 g, carbohydrates: 3 g, fat: 19 g.
How much protein is in haddar tahini sesame paste, tahini?
23.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in haddar tahini sesame paste, tahini?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy700 kcal
Protein23.3 g
Total lipid (fat)63.3 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca67 mg
Iron, Fe6 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676279, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.