Ziyad, Hummus

Brandedby ZB Importing Inc.

35 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 6.7 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 91%, and less vitamin C than 72%.

Compare with another food →

Serving
1
= 30 g
35KCAL
Where the calories come from

Ziyad, Hummus, 2 Tbsp (30 g)

35 calories

  • Protein1.0 g12% of calories
  • Carbs3 g35% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat2 g53% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium3% 69.9 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Chick peas, Cream of sesame (tahini), Citric acid, Salt, Chili pepper.

Brand
Ziyad
Made by
ZB Importing Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
074265005964
Category
Dips & Salsa
Label updated
2018-07-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 30 of 6,877 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 429 of 6,324 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 395 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,860 other records.

    leastmost

Questions

How many calories are in ziyad, hummus?
2 Tbsp (30 g): 35 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in ziyad, hummus?
3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ziyad, hummus?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy117 kcal
Protein3.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na233 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440784, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.