Ziyad plain original premium hummus, Plain original

USDA name: Plain original premium hummus, Plain original

Brandedby ZB Importing Inc.

40 calories in 1 onz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.3 g, fat: 6.7 g.

Serving
1
= 30 g
40KCAL

Ziyad plain original premium hummus, Plain original, 1 onz (30 g)

40 calories

Protein
2 g
Carbs
4 g
Fat
2 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 12.9 mg1%
Iron 0.54 mg3%
Potassium 47.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron3% 0.54 mg
  • Potassium1% 47.1 mg
  • Calcium1% 12.9 mg

Ingredients

Chick peas, Tahini paste, Salt, Citric acid, Salt and water.

Brand
Ziyad
Made by
ZB Importing Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
074265002826
Category
Dips & Salsa
Label updated
2021-01-23

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 19 of 6,317 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 377 of 6,875 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 184 of 6,851 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 26 of 6,335 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 5 of 3,155 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 840 of 6,522 other records.

    leastmost

Questions

How many calories are in ziyad plain original premium hummus, plain original?
1 onz (30 g): 40 calories; protein: 2 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in ziyad plain original premium hummus, plain original?
6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ziyad plain original premium hummus, plain original?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca43 mg
Iron, Fe1.8 mg
Potassium, K157 mg
Sodium, Na467 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2386133, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.