How many calories are in zico organic coconut water, pineapple mango?

8 fl oz (240 ml): estimated 70 calories; protein: estimated 0 g, carbohydrates: estimated 16 g, fat: estimated 0 g.

How much protein is in zico organic coconut water, pineapple mango?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in zico organic coconut water, pineapple mango?

estimated 6.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Zico organic coconut water, Pineapple mango

USDA name: Organic coconut water, Pineapple mango

Brandedby Zico Beverages, Llc

estimated 70 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6.7 g, fat: estimated 0 g.

Serving

≈ 240 g (estimated)

Zico organic coconut water, Pineapple mango, 8 fl oz (240 ml)

70 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 16 gEstimated
Fat: 0 gEstimated
Fiber: —
Sugars: 13 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)

Amount per serving
Calories70
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Cholesterol —

Sodium 60 mgEstimated3%

Total Carbohydrate 16 gEstimated6%

Total Sugars 13 gEstimated

Includes Added Sugars 0 gEstimated0%

Protein 0 gEstimated

Calcium 28.8 mgEstimated2%

Potassium 389 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium8% 389 mgEstimated
Magnesium3% 14.4 mgEstimated
Sodium3% 60 mgEstimated
Calcium2% 28.8 mgEstimated
Phosphorus1% 9.6 mgEstimated

Ingredients

Organic coconut water, Organic pineapple juice, Organic mango puree.

Brand: Zico
Made by: Zico Beverages, Llc
Label serving: 8 fl oz
Barcode (GTIN/UPC): 812186020693
Category: Plant Based Water
Label updated: 2023-09-12

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates (estimated)
Higher than 80%
Same value as 16 of 679 other records.
leastmost
Calories (estimated)
Higher than 80%
Same value as 9 of 683 other records.
leastmost
Sugars (estimated)
Higher than 68%
Same value as 16 of 677 other records.
leastmost
Sodium (estimated)
Higher than 66%
Same value as 46 of 680 other records.
leastmost
Potassium (estimated)
Higher than 51%
Same value as 5 of 581 other records.
leastmost
Calcium (estimated)
Lower than 50%
Same value as 63 of 603 other records.
leastmost

Questions

How many calories are in zico organic coconut water, pineapple mango?: 8 fl oz (240 ml): estimated 70 calories; protein: estimated 0 g, carbohydrates: estimated 16 g, fat: estimated 0 g.
How much protein is in zico organic coconut water, pineapple mango?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in zico organic coconut water, pineapple mango?: estimated 6.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 11 reported nutrients, per 100 ml+

Energy	29 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6.7 g
Total Sugars	5.4 g
Sugars, added	0 g
Calcium, Ca	12 mg
Magnesium, Mg	6 mg
Phosphorus, P	4 mg
Potassium, K	162 mg
Sodium, Na	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652962, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.