Purity organic organic coconut water

USDA name: Organic coconut water

Brandedby Purity Organic, Inc.

estimated 45 calories in 8 OZA (250 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.4 g, fat: estimated 0 g.

Serving
1
≈ 250 g (estimated)
45EST. KCAL

Purity organic organic coconut water, 8 OZA (250 ml)

45 calories

Estimated calories

Protein
0 gEstimated
Carbs
11 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
11 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (250 ml)
Amount per serving
Calories45
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 80 mgEstimated3%
Total Carbohydrate 11 gEstimated4%
Dietary Fiber 0 gEstimated0%
Total Sugars 11 gEstimated
Protein 0 gEstimated
Calcium 60 mgEstimated5%
Iron 0.35 mgEstimated2%
Potassium 560 mgEstimated12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Magnesium14% 60 mgEstimated
    • Potassium12% 560 mgEstimated
    • Calcium5% 60 mgEstimated
    • Sodium3% 80 mgEstimated
    • Iron2% 0.35 mgEstimated
    • Phosphorus2% 20 mgEstimated

    Ingredients

    Organic coconut water (water and fair trade certified organic coconut water concentrate.

    Brand
    Purity organic
    Made by
    Purity Organic, Inc.
    Label serving
    8 oza
    Barcode (GTIN/UPC)
    850001465250
    Category
    Plant Based Water
    Label updated
    2019-09-24

    How it compares

    Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium (estimated)

      Higher than 92%

      Same value as 0 of 581 other records.

      leastmost

    • Calcium (estimated)

      Higher than 91%

      Same value as 15 of 603 other records.

      leastmost

    • Sodium (estimated)

      Higher than 87%

      Same value as 1 of 680 other records.

      leastmost

    • Iron (estimated)

      Higher than 80%

      Same value as 3 of 429 other records.

      leastmost

    • Carbohydrates (estimated)

      Lower than 73%

      Same value as 10 of 679 other records.

      leastmost

    • Calories (estimated)

      Lower than 73%

      Same value as 38 of 683 other records.

      leastmost

    Questions

    How many calories are in purity organic organic coconut water?
    8 OZA (250 ml): estimated 45 calories; protein: estimated 0 g, carbohydrates: estimated 11 g, fat: estimated 0 g.
    How much protein is in purity organic organic coconut water?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in purity organic organic coconut water?
    estimated 4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 17 reported nutrients, per 100 ml+
    Energy18 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4.4 g
    Fiber, total dietary0 g
    Total Sugars4.4 g
    Calcium, Ca24 mg
    Iron, Fe0.14 mg
    Magnesium, Mg24 mg
    Phosphorus, P8 mg
    Potassium, K224 mg
    Sodium, Na32 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1974442, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.