Zee Zees Fruit Cup, Apple, Diced, Original, 4.5oz

Brandedby National Food Group Inc.

90 calories in 4.5 oz cup (128 g). Per 100 g, protein: 0 g, carbohydrates: 17.2 g, fat: 0 g.

Among the other records in Fruit - Prepared/Processed, per 100 g: less potassium than 85%, and less fiber than 83%.

Compare with another food →

Serving
1
= 128 g
90KCAL
Where the calories come from

Zee Zees Fruit Cup, Apple, Diced, Original, 4.5oz, 4.5 oz cup (128 g)

90 calories

  • Protein0 g0% of calories
  • Carbs22 g100% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size4.5 oz cup (128 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 11.5 mg1%
Iron 1.0 mg6%
Potassium 93.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 20810358035104 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 93.4 mg
  • Calcium1% 11.5 mg

Little or none: Sodium.

Ingredients

Apples, Water, White Grape Juice Concentrate, Ascorbic Acid (Vitamin C), Citric Acid, Salt.

Brand
Zee Zees
Made by
National Food Group Inc.
Label serving
4.5 oz cup
Barcode (GTIN/UPC)
20810358035104
Category
Fruit - Prepared/Processed
Label updated
2023-10-31

How it compares

Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 85%

    Same value as 1 of 300 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 42 of 311 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 84 of 309 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 5 of 311 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 6 of 305 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 1 of 309 other records.

    leastmost

Questions

How many calories are in zee zees fruit cup, apple, diced, original, 4.5oz?
4.5 oz cup (128 g): 90 calories; protein: 0 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in zee zees fruit cup, apple, diced, original, 4.5oz?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in zee zees fruit cup, apple, diced, original, 4.5oz?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy70 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference17.2 g
Fiber, total dietary0.8 g
Total Sugars14.8 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe0.78 mg
Potassium, K73 mg
Sodium, Na8 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2700919, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.