Zee Zees Fruit Cup, Apple, Diced, Original, 4.5oz

Brandedby National Food Group Inc.

90 calories in 4.5 oz cup (128 g). Per 100 g, protein: 0 g, carbohydrates: 17.2 g, fat: 0 g.

Serving
1
= 128 g
90KCAL

Zee Zees Fruit Cup, Apple, Diced, Original, 4.5oz, 4.5 oz cup (128 g)

90 calories

Protein
0 g
Carbs
22 g
Fat
0 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size4.5 oz cup (128 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 11.5 mg1%
Iron 1.0 mg6%
Potassium 93.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium2% 93.4 mg
    • Calcium1% 11.5 mg

    Little or none: Sodium.

    Ingredients

    Apples, Water, White Grape Juice Concentrate, Ascorbic Acid (Vitamin C), Citric Acid, Salt.

    Brand
    Zee Zees
    Made by
    National Food Group Inc.
    Label serving
    4.5 oz cup
    Barcode (GTIN/UPC)
    20810358035104
    Category
    Fruit - Prepared/Processed
    Label updated
    2023-10-31

    How it compares

    Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 85%

      Same value as 1 of 301 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 42 of 312 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 85 of 310 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 5 of 312 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 6 of 306 other records.

      leastmost

    • Carbohydrates

      Lower than 65%

      Same value as 1 of 310 other records.

      leastmost

    Questions

    How many calories are in zee zees fruit cup, apple, diced, original, 4.5oz?
    4.5 oz cup (128 g): 90 calories; protein: 0 g, carbohydrates: 22 g, fat: 0 g.
    How much protein is in zee zees fruit cup, apple, diced, original, 4.5oz?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in zee zees fruit cup, apple, diced, original, 4.5oz?
    16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy70 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference17.2 g
    Fiber, total dietary0.8 g
    Total Sugars14.8 g
    Sugars, added0 g
    Calcium, Ca9 mg
    Iron, Fe0.78 mg
    Potassium, K73 mg
    Sodium, Na8 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2700919, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.