Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz.

Brandedby National Food Group Inc.

estimated 108 calories in 4.5 oz cup (135 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 15 g, fat: estimated 0 g.

Serving
1
≈ 135 g (estimated)
108EST. KCAL

Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz., 4.5 oz cup (135 ml)

108 calories

Estimated calories

Protein
0 gEstimated
Carbs
20.3 gEstimated
Fat
0 gEstimated
Fiber
1.4 gEstimated
Sugars
18.9 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4.5 oz cup (135 ml)
Amount per serving
Calories108
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 13.5 mgEstimated1%
Total Carbohydrate 20.3 gEstimated7%
Dietary Fiber 1.4 gEstimated5%
Total Sugars 18.9 gEstimated
Protein 0 gEstimated
Calcium 0 mgEstimated0%
Iron 0 mgEstimated0%
Potassium 203 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C137% 123 mgEstimated

Little or none: Biotin (B7) (estimated), Folate (estimated), Niacin (B3) (estimated), Pantothenic acid (B5) (estimated), Riboflavin (B2) (estimated), Thiamin (B1) (estimated), Vitamin B12 (estimated), Vitamin B6 (estimated), Vitamin K (estimated).

minerals

% of the Daily Value in this serving

  • Potassium4% 203 mgEstimated
  • Sodium1% 13.5 mgEstimated

Little or none: Calcium (estimated), Copper (estimated), Iodine (estimated), Iron (estimated), Magnesium (estimated), Manganese (estimated), Phosphorus (estimated), Selenium (estimated), Zinc (estimated).

Ingredients

Peaches, Pineapple, Red Papaya, Water, Pear Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C).

Brand
Zee Zees
Made by
National Food Group Inc.
Label serving
4.5 oz cup
Barcode (GTIN/UPC)
00185043000061
Category
Fruit Prepared/Processed
Label updated
2022-05-11

How it compares

Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C (estimated)

    Higher than 98%

    Same value as 0 of 85 other records.

    leastmost

  • Calcium (estimated)

    Lower than 90%

    Same value as 31 of 306 other records.

    leastmost

  • Fiber (estimated)

    Lower than 79%

    Same value as 7 of 312 other records.

    leastmost

  • Iron (estimated)

    Lower than 78%

    Same value as 68 of 303 other records.

    leastmost

  • Protein (estimated)

    Lower than 73%

    Same value as 85 of 310 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 70%

    Same value as 2 of 310 other records.

    leastmost

Questions

How many calories are in zee zees fruit cup, tropical mixed fruit, 4.5oz.?
4.5 oz cup (135 ml): estimated 108 calories; protein: estimated 0 g, carbohydrates: estimated 20.3 g, fat: estimated 0 g.
How much protein is in zee zees fruit cup, tropical mixed fruit, 4.5oz.?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in zee zees fruit cup, tropical mixed fruit, 4.5oz.?
estimated 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 41 reported nutrients, per 100 ml+
Energy80 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference15 g
Fiber, total dietary1 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars14 g
Lactose0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K150 mg
Sodium, Na10 mg
Zinc, Zn0 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Iodine, I0 µg
Selenium, Se0 µg
Molybdenum, Mo0 µg
Vitamin C, total ascorbic acid91 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Biotin0 µg
Folate, total0 µg
Vitamin B-120 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Chlorine, Cl0 mg
Chromium, Cr0 µg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539836, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.