Zee Zees Fruit Cup, Apple, Diced, Cinnamon, 4.5oz

Brandedby National Food Group Inc.

90 calories in 4.5 oz cup (128 g). Per 100 g, protein: 0 g, carbohydrates: 17.2 g, fat: 0 g.

Among the other records in Fruit - Prepared/Processed, per 100 g: less potassium than 85%, and less fiber than 83%.

Compare with another food →

Serving
1
= 128 g
90KCAL
Where the calories come from

Zee Zees Fruit Cup, Apple, Diced, Cinnamon, 4.5oz, 4.5 oz cup (128 g)

90 calories

  • Protein0 g0% of calories
  • Carbs22 g100% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size4.5 oz cup (128 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 11.5 mg1%
Iron 1.0 mg6%
Potassium 93.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 20810358035111 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium2% 93.4 mg
  • Calcium1% 11.5 mg

Little or none: Sodium.

Ingredients

Apples, Water, White Grape Juice Concentrate, Natural Flavor, Ascorbic Acid (Vitamin C), Citric Acid, Salt.

Brand
Zee Zees
Made by
National Food Group Inc.
Label serving
4.5 oz cup
Barcode (GTIN/UPC)
20810358035111
Category
Fruit - Prepared/Processed
Label updated
2023-10-31

How it compares

Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 85%

    Same value as 1 of 300 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 42 of 311 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 84 of 309 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 5 of 311 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 6 of 305 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 1 of 309 other records.

    leastmost

Questions

How many calories are in zee zees fruit cup, apple, diced, cinnamon, 4.5oz?
4.5 oz cup (128 g): 90 calories; protein: 0 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in zee zees fruit cup, apple, diced, cinnamon, 4.5oz?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in zee zees fruit cup, apple, diced, cinnamon, 4.5oz?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy70 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference17.2 g
Fiber, total dietary0.8 g
Total Sugars14.8 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe0.78 mg
Potassium, K73 mg
Sodium, Na8 mg
Vitamin C, total ascorbic acid46.9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2700917, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.