Yummy chicken breast whole grain fries

USDA name: Chicken breast whole grain fries

Brandedby Lunch Money Music, Inc.

180 calories in 4 pieces (78g). Per 100 g, protein: 12.8 g, carbohydrates: 19.2 g, fat: 11.5 g.

Serving
1
= 78 g
180KCAL

Yummy chicken breast whole grain fries, 4 pieces (78g)

180 calories

Protein
10 g
Carbs
15 g
Fat
9 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 pieces (78g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 270 mg12%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 10 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.3 mg

    Ingredients

    Boneless skinless chicken breast with rib meat, Water, Whole wheat flour, Wheat flour, Yellow corn flour, Contains 2% or less of the following: flaxseed meal, Sea salt, Natural flavor, Yeast, Extractive of paprika (color), Canola oil, Corn starch, Guar gum, Sugar, Isolated soy protein

    Brand
    Yummy
    Made by
    Lunch Money Music, Inc.
    Label serving
    4 pieces (78g)
    Barcode (GTIN/UPC)
    0064563223375
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2023-07-31

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 1 of 396 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 1 of 414 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 6 of 389 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 1 of 416 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 1 of 416 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 4 of 386 other records.

      leastmost

    Questions

    How many calories are in yummy chicken breast whole grain fries?
    4 pieces (78g): 180 calories; protein: 10 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in yummy chicken breast whole grain fries?
    12.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in yummy chicken breast whole grain fries?
    17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy231 kcal
    Protein12.8 g
    Total lipid (fat)11.5 g
    Carbohydrate, by difference19.2 g
    Fiber, total dietary1.3 g
    Total Sugars0 g
    Calcium, Ca26 mg
    Iron, Fe1.4 mg
    Sodium, Na346 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631653, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.