Healthy choice, Modern classics, Sweet & spicy asian style chicken breast fritter chunks in a sweet & spicy sauce, Whole grain rice with red peppers & onions and broccoli, Sweet & spicy asian style chicken, Sweet & spicy asian style chicken

Brandedby Conagra Brands, Inc.

371 calories in 1 meal (312 g). Per 100 g, protein: 4.5 g, carbohydrates: 18.6 g, fat: 2.6 g.

Serving
1
= 312 g
371KCAL

Healthy choice, Modern classics, Sweet & spicy asian style chicken breast fritter chunks in a sweet & spicy sauce, Whole grain rice with red peppers & onions and broccoli, Sweet & spicy asian style chicken, Sweet & spicy asian style chicken, 1 meal (312 g)

371 calories

Protein
14 g
Carbs
58 g
Fat
8 g
Fiber
5 g
Sugars
14 g

Nutrition Facts

Serving size1 meal (312 g)
Amount per serving
Calories371
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 18.7 mg6%
Sodium 599 mg26%
Total Carbohydrate 58 g21%
Dietary Fiber 5 g18%
Total Sugars 14 g
Protein 14 g
Calcium 40.6 mg3%
Iron 1.4 mg8%
Potassium 459 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1249% 1.2 µg
  • Vitamin C23% 20.9 mg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)11% 0.14 mg

minerals

% of the Daily Value in this serving

  • Selenium45% 25 µg
  • Sodium26% 599 mg
  • Phosphorus20% 250 mg
  • Magnesium14% 59.3 mg
  • Zinc11% 1.2 mg
  • Potassium10% 459 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.6 mg

Little or none: Manganese.

Ingredients

Rice blend (cooked whole grain rice [ water, Whole grain brown rice], Green onion, Red bell peppers, Canola oil), Sauce (water, Sugar, Soy sauce [ water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Sake wine, Rice vinegar, Modified corn starch, Garlic puree, Ginger, Carob bean gum, Red pepper, Caramel color, Spice), Broccoli, Chicken breast fritter chunks [ chicken breast, Water, Modified food starch, Salt, Potassium chloride, Potassium phosphate], Batter mix [ bleached wheat flour, Yellow corn flour, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Whey, Salt, Eggs, Guar gum], Water, Predust [ enriched wheat flour [ enriched with niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Salt, Natural flavor]).

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
050100210311
Category
Frozen Dinners & Entrees
Label updated
2019-02-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 86 of 4,977 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 3 of 5,000 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 13 of 5,004 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 10 of 4,995 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 29 of 4,974 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 7 of 5,005 other records.

    leastmost

Questions

How many calories are in healthy choice, modern classics, sweet & spicy asian style chicken breast fritter chunks in a sweet & spicy sauce, whole grain rice with red peppers & onions and broccoli, sweet & spicy asian style chicken, sweet & spicy asian style chicken?
1 meal (312 g): 371 calories; protein: 14 g, carbohydrates: 58 g, fat: 8 g.
How much protein is in healthy choice, modern classics, sweet & spicy asian style chicken breast fritter chunks in a sweet & spicy sauce, whole grain rice with red peppers & onions and broccoli, sweet & spicy asian style chicken, sweet & spicy asian style chicken?
4.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice, modern classics, sweet & spicy asian style chicken breast fritter chunks in a sweet & spicy sauce, whole grain rice with red peppers & onions and broccoli, sweet & spicy asian style chicken, sweet & spicy asian style chicken?
17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy119 kcal
Protein4.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference18.6 g
Fiber, total dietary1.6 g
Total Sugars4.5 g
Calcium, Ca13 mg
Iron, Fe0.46 mg
Magnesium, Mg19 mg
Phosphorus, P80 mg
Potassium, K147 mg
Sodium, Na192 mg
Zinc, Zn0.38 mg
Manganese, Mn0 mg
Selenium, Se8 µg
Vitamin C, total ascorbic acid6.7 mg
Riboflavin0.044 mg
Niacin0.96 mg
Vitamin B-120.38 µg
Vitamin A, IU240 iu
Fatty acids, total saturated0.48 g
Fatty acids, total monounsaturated0.8 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935594, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.