Yummy chicken breast whole grain fries

USDA name: Chicken breast whole grain fries

Brandedby Jenuwine Articals, Inc.

200 calories in 4 pieces (84g). Per 100 g, protein: 11.9 g, carbohydrates: 20.2 g, fat: 11.9 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more fiber than 96%, and more calories than 93%.

Compare with another food →

Serving
1
= 84 g
200KCAL
Where the calories come from

Yummy chicken breast whole grain fries, 4 pieces (84g)

200 calories

  • Protein10 g20% of calories
  • Carbs17 g34% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat10 g45% of calories

Nutrition Facts

Serving size4 pieces (84g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 300 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 10 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 064563683513 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Boneless skinless chicken breast with rib meat, Water, Whole wheat flour, Wheat flour, Yellow corn flour, Contains 2% or less of the following: flaxseed meal, Sea salt, Natural flavor, Yeast, Extractive of paprika (color), Canola oil, Corn starch, Guar gum, Sugar, Isolated soy protein

Brand
Yummy
Made by
Jenuwine Articals, Inc.
Label serving
4 pieces (84g)
Barcode (GTIN/UPC)
0064563683513
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-06-25

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 2 of 388 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 1 of 415 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 413 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 1 of 416 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 18 of 395 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 1 of 414 other records.

    leastmost

Questions

How many calories are in yummy chicken breast whole grain fries?
4 pieces (84g): 200 calories; protein: 10 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in yummy chicken breast whole grain fries?
11.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in yummy chicken breast whole grain fries?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy238 kcal
Protein11.9 g
Total lipid (fat)11.9 g
Carbohydrate, by difference20.2 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe1.3 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616082, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.