Yummy chicken breast whole grain fries

USDA name: Chicken breast whole grain fries

Brandedby Jenuwine Articals, Inc.

200 calories in 4 pieces (84g). Per 100 g, protein: 11.9 g, carbohydrates: 20.2 g, fat: 11.9 g.

Serving
1
= 84 g
200KCAL

Yummy chicken breast whole grain fries, 4 pieces (84g)

200 calories

Protein
10 g
Carbs
17 g
Fat
10 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size4 pieces (84g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 300 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 10 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg

    Ingredients

    Boneless skinless chicken breast with rib meat, Water, Whole wheat flour, Wheat flour, Yellow corn flour, Contains 2% or less of the following: flaxseed meal, Sea salt, Natural flavor, Yeast, Extractive of paprika (color), Canola oil, Corn starch, Guar gum, Sugar, Isolated soy protein

    Brand
    Yummy
    Made by
    Jenuwine Articals, Inc.
    Label serving
    4 pieces (84g)
    Barcode (GTIN/UPC)
    0064563683513
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2023-06-25

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 2 of 389 other records.

      leastmost
    • Calories

      Higher than 93%

      Same value as 1 of 416 other records.

      leastmost
    • Carbohydrates

      Higher than 93%

      Same value as 0 of 414 other records.

      leastmost
    • Protein

      Lower than 88%

      Same value as 1 of 416 other records.

      leastmost
    • Iron

      Higher than 85%

      Same value as 18 of 396 other records.

      leastmost
    • Total fat

      Higher than 83%

      Same value as 1 of 415 other records.

      leastmost

    Questions

    How many calories are in yummy chicken breast whole grain fries?
    4 pieces (84g): 200 calories; protein: 10 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in yummy chicken breast whole grain fries?
    11.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in yummy chicken breast whole grain fries?
    17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy238 kcal
    Protein11.9 g
    Total lipid (fat)11.9 g
    Carbohydrate, by difference20.2 g
    Fiber, total dietary2.4 g
    Total Sugars0 g
    Calcium, Ca24 mg
    Iron, Fe1.3 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol30 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616082, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.