Yum cha shrimp fried rice

USDA name: Shrimp fried rice

Brandedby Cb foods inc

241 calories in 1 cup (227 g). Per 100 g, protein: 4 g, carbohydrates: 21.6 g, fat: 0.22 g.

Serving
1
= 227 g
241KCAL

Yum cha shrimp fried rice, 1 cup (227 g)

241 calories

Protein
9 g
Carbs
49 g
Fat
0.5 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
241
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 40.9 mg14%
Sodium 620 mg27%
Total Carbohydrate 49 g18%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 9 g
Calcium 40.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.9 mg

Ingredients

Cooked white rice (water, White rice), Stir fry sauce (water, Sugar, Soy sauce [water, Wheat, Soybeans, Salt, Sodium benzoate], Modified food starch, Distilled vinegar, Caramel color, Citric acid, Dehydrated ginger, Dehydrated onion, Black pepper), Peas, Carrots, Onion, Raw shrimp, (salt, Sodium tripolyphosphate, Sodium metabisulfite(as preservative).

Brand
Yum cha
Made by
Cb foods inc
Label serving
1 cup
Barcode (GTIN/UPC)
851209003145
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 2 of 5,005 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 7 of 5,000 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 17 of 4,995 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 6 of 4,990 other records.

    leastmost
  • Calcium

    Lower than 77%

    Same value as 142 of 4,977 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost

Questions

How many calories are in yum cha shrimp fried rice?
1 cup (227 g): 241 calories; protein: 9 g, carbohydrates: 49 g, fat: 0.5 g.
How much protein is in yum cha shrimp fried rice?
4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in yum cha shrimp fried rice?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein4 g
Total lipid (fat)0.22 g
Carbohydrate, by difference21.6 g
Fiber, total dietary1.3 g
Total Sugars5.3 g
Calcium, Ca18 mg
Iron, Fe1.2 mg
Sodium, Na273 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU1,982 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917599, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.