Tastee choice shrimp fried rice shrimp, Rice & vegetables, In a garlic soya sauce, Shrimp fried rice

USDA name: Shrimp fried rice shrimp, Rice & vegetables, In a garlic soya sauce, Shrimp fried rice

Brandedby Choice Canning Co. Inc.

309 calories in 1/2 package (340 g). Per 100 g, protein: 3.5 g, carbohydrates: 17.6 g, fat: 0.88 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less total fat than 96%, and more fiber than 95%.

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Serving
1
= 340 g
309KCAL
Where the calories come from

Tastee choice shrimp fried rice shrimp, Rice & vegetables, In a garlic soya sauce, Shrimp fried rice, 1/2 package (340 g)

309 calories

  • Protein12 g15% of calories
  • Carbs60 g76% of calories

    incl. 11.9 g fiber · 9 g sugars

  • Fat3 g9% of calories

Nutrition Facts

Serving size1/2 package (340 g)
Amount per serving
Calories309
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 1,530 mg67%
Total Carbohydrate 60 g22%
Dietary Fiber 11.9 g43%
Total Sugars 9 g
Protein 12 g
Calcium 61.2 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium67% 1,530 mg
  • Iron8% 1.4 mg
  • Calcium5% 61.2 mg

Ingredients

Cooked white rice: water, White rice. Oriental sauce: water, Oyster sauce (sugar, Salt, Modified starch, Oyster extract, Soy protein, Water), Sunflower oil, Modified starch, Light soy sauce (water, Soya beans, Wheat, Salt), Seasoning powder (wheat flour, Sugar, Salt, Milk solids (whey powder, Lactose), Soy sauce powder (wheat flour, Soya sauce, Corn starch, Salt), Dehydrated onion & garlic powder, Yeast extract, Pepper), Garlic, Soy sauce (soya bean extract (water, Soybeans, Wheat, Salt), Molasses, Caramel), Ginger, Vinegar, Salt, Sugar, Malic acid, Citric acid, Xanthan gum. Shrimp: shrimp, Salt, Sodium phosphate. Carrots, Green beans, Yellow bell peppers, Celery, Green onions.

Brand
Tastee choice
Made by
Choice Canning Co. Inc.
Label serving
1/2 package
Barcode (GTIN/UPC)
746167840041
Category
Frozen Dinners & Entrees
Label updated
2022-01-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 27 of 5,002 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 62 of 4,992 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 57 of 4,992 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 21 of 5,003 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 9 of 5,001 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 73 of 4,971 other records.

    leastmost

Questions

How many calories are in tastee choice shrimp fried rice shrimp, rice & vegetables, in a garlic soya sauce, shrimp fried rice?
1/2 package (340 g): 309 calories; protein: 12 g, carbohydrates: 60 g, fat: 3 g.
How much protein is in tastee choice shrimp fried rice shrimp, rice & vegetables, in a garlic soya sauce, shrimp fried rice?
3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in tastee choice shrimp fried rice shrimp, rice & vegetables, in a garlic soya sauce, shrimp fried rice?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy91 kcal
Protein3.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference17.6 g
Fiber, total dietary3.5 g
Total Sugars2.6 g
Calcium, Ca18 mg
Iron, Fe0.42 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,912 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2422431, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.