Innovasian shrimp fried rice

USDA name: Shrimp fried rice

Brandedby Innovasian Cuisine Enterprises, Llc

221 calories in 1 cup (178 g). Per 100 g, protein: 4.5 g, carbohydrates: 20.8 g, fat: 2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calcium than 97%, and less total fat than 86%.

Compare with another food →

Serving
1
= 178 g
221KCAL
Where the calories come from

Innovasian shrimp fried rice, 1 cup (178 g)

221 calories

  • Protein8 g15% of calories
  • Carbs37 g70% of calories

    incl. 1.1 g fiber · 2 g sugars

  • Fat3.5 g15% of calories

Nutrition Facts

Serving size1 cup (178 g)
Amount per serving
Calories
221
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Cholesterol 39.2 mg13%
Sodium 470 mg20%
Total Carbohydrate 37 g13%
Dietary Fiber 1.1 g4%
Total Sugars 2 g
Includes Added Sugars 1.1 g2%
Protein 8 g
Calcium 3.6 mg0%
Iron 1.0 mg6%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 695119150052 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron6% 1.0 mg
  • Potassium5% 240 mg

Little or none: Calcium.

Ingredients

Soy fried rice (cooked white rice [water and rice], Soy sauce [water, Soybeans, Wheat, Salt], Rice bran oil, Onion powder, Toasted sesame oil, Sugar, Rice wine vinegar, Garlic powder, Sunflower lecithin), Shrimp (shrimp, Salt), Julienne carrots, Shelled edamame, Diced red pepper, Diced onions, Scrambled eggs (whole eggs, Non-fat milk, Corn starch, Citric acid).

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
695119150052
Category
Frozen Dinners & Entrees
Label updated
2020-04-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 97%

    Same value as 1 of 4,974 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 6 of 5,002 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 127 of 4,992 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 10 of 4,992 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 18 of 4,997 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 0 of 4,987 other records.

    leastmost

Questions

How many calories are in innovasian shrimp fried rice?
1 cup (178 g): 221 calories; protein: 8 g, carbohydrates: 37 g, fat: 3.5 g.
How much protein is in innovasian shrimp fried rice?
4.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in innovasian shrimp fried rice?
20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy124 kcal
Protein4.5 g
Total lipid (fat)2 g
Carbohydrate, by difference20.8 g
Fiber, total dietary0.6 g
Total Sugars1.1 g
Sugars, added0.6 g
Calcium, Ca2 mg
Iron, Fe0.56 mg
Potassium, K135 mg
Sodium, Na264 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.28 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2435927, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.