Ahold japanese inspired fried rice, Shrimp

USDA name: Japanese inspired fried rice, Shrimp

Brandedby Ahold Usa, Inc.

490 calories in 0.5 package (340 g). Per 100 g, protein: 5 g, carbohydrates: 17.6 g, fat: 5.9 g.

Serving
1
= 340 g
490KCAL

Ahold japanese inspired fried rice, Shrimp, 0.5 package (340 g)

490 calories

Protein
17 g
Carbs
60 g
Fat
20 g
Fiber
4.1 g
Sugars
6 g

Nutrition Facts

Serving size0.5 package (340 g)
Amount per serving
Calories490
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 64.6 mg22%
Sodium 1,431 mg62%
Total Carbohydrate 60 g22%
Dietary Fiber 4.1 g15%
Total Sugars 6 g
Protein 17 g
Calcium 61.2 mg5%
Iron 1.8 mg10%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Sodium62% 1,431 mg
  • Iron10% 1.8 mg
  • Potassium6% 289 mg
  • Calcium5% 61.2 mg

Ingredients

Long grain cooked white rice, Vegetable blend (carrots, Peas, Roasted onion, Green onion), Sauce (soy sauce [water, Wheat, Soybeans, Salt], Rice wine [water, Rice, Salt], Butter, Soybean oil, Garlic, Sugar, Natural flavor [sunflower oil, Natural flavor], Toasted sesame oil, Salt, Soy lecithin, Spice, Disodium phosphate, Xanthan gum), Shrimp (shrimp, Salt, Sodium tripolyphosphate), Ham (water, Salt, Brown sugar, Natural flavor [celery juice powder], Natural smoke flavor), Egg (whole eggs, Modified cornstarch), Salt, Citric acid, Xanthan gum).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
688267150654
Category
Frozen Dinners & Entrees
Label updated
2018-03-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 87%

    Same value as 4 of 2,753 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 2 of 5,004 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 142 of 4,977 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 62 of 4,974 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 31 of 4,995 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 54 of 5,005 other records.

    leastmost

Questions

How many calories are in ahold japanese inspired fried rice, shrimp?
0.5 package (340 g): 490 calories; protein: 17 g, carbohydrates: 60 g, fat: 20 g.
How much protein is in ahold japanese inspired fried rice, shrimp?
5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in ahold japanese inspired fried rice, shrimp?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy144 kcal
Protein5 g
Total lipid (fat)5.9 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.2 g
Total Sugars1.8 g
Calcium, Ca18 mg
Iron, Fe0.53 mg
Potassium, K85 mg
Sodium, Na421 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU588 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858524, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.