Yoplait smoothie, Pina colada

USDA name: Smoothie, Pina colada

Brandedby Yoplait Usa

estimated 159 calories in 1 CONTAINER (207 ml). Per 100 g, protein: estimated 1.9 g, carbohydrates: estimated 14 g, fat: estimated 1.7 g.

Compare with another food →

Serving
1
≈ 207 g (estimated)
159EST. KCAL
Where the calories come from

Yoplait smoothie, Pina colada, 1 CONTAINER (207 ml)

159 calories

Estimated calories

  • Protein4 gEstimated10% of calories
  • Carbs29 gEstimated71% of calories

    incl. 0 g fiber · 26 g sugars

  • Fat3.5 gEstimated19% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CONTAINER (207 ml)
Amount per serving
Calories
159
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.7 mg7%
Sodium 80.7 mg4%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 26 g
Protein 4 g
Calcium 149 mg11%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Find it at

Barcode 070470469249 · We may earn a commission

Ingredients

Pasteurized low fat milk, Water, Sugar, Fruit preparation (sugar, Pineapple, Coconut oil, Natural flavor, Modified tapioca starch, Pectin, Citric acid, Potassium sorbate and sodium benzoate [to maintain freshness], Color [yellow 5, Annatto, Turmeric]), Modified tapioca starch, Whey protein concentrate, Pectin, Sucralose, Yogurt cultures (l. Bulgaricus, S. Thermophilus).

Brand
Yoplait
Made by
Yoplait Usa
Label serving
1 container
Barcode (GTIN/UPC)
070470469249
Category
Yogurt
Label updated
2019-05-22

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 96%

    Same value as 1 of 6,026 other records.

    leastmost
  • Calcium (estimated)

    Lower than 84%

    Same value as 6 of 5,997 other records.

    leastmost
  • Sugars (estimated)

    Higher than 77%

    Same value as 0 of 6,005 other records.

    leastmost
  • Carbohydrates (estimated)

    Higher than 69%

    Same value as 13 of 6,006 other records.

    leastmost
  • Sodium (estimated)

    Lower than 67%

    Same value as 34 of 6,024 other records.

    leastmost
  • Total fat (estimated)

    Higher than 63%

    Same value as 24 of 6,020 other records.

    leastmost

Questions

How many calories are in yoplait smoothie, pina colada?
1 CONTAINER (207 ml): estimated 159 calories; protein: estimated 4 g, carbohydrates: estimated 29 g, fat: estimated 3.5 g.
How much protein is in yoplait smoothie, pina colada?
estimated 1.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in yoplait smoothie, pina colada?
estimated 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy77 kcal
Protein1.9 g
Total lipid (fat)1.7 g
Carbohydrate, by difference14 g
Fiber, total dietary0 g
Total Sugars12.6 g
Calcium, Ca72 mg
Iron, Fe0 mg
Sodium, Na39 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.97 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090050, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.