Yoplait smoothie, Pina colada

USDA name: Smoothie, Pina colada

Brandedby Yoplait Usa

estimated 159 calories in 1 CONTAINER (207 ml). Per 100 g, protein: estimated 1.9 g, carbohydrates: estimated 14 g, fat: estimated 1.7 g.

Serving
1
≈ 207 g (estimated)
159EST. KCAL

Yoplait smoothie, Pina colada, 1 CONTAINER (207 ml)

159 calories

Estimated calories

Protein
4 gEstimated
Carbs
29 gEstimated
Fat
3.5 gEstimated
Fiber
0 gEstimated
Sugars
26 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CONTAINER (207 ml)
Amount per serving
Calories159
Estimated
% Daily Value*
Total Fat 3.5 gEstimated4%
Saturated Fat 2 gEstimated10%
Trans Fat 0 gEstimated
Cholesterol 20.7 mgEstimated7%
Sodium 80.7 mgEstimated4%
Total Carbohydrate 29 gEstimated11%
Dietary Fiber 0 gEstimated0%
Total Sugars 26 gEstimated
Protein 4 gEstimated
Calcium 149 mgEstimated11%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium11% 149 mgEstimated
    • Sodium4% 80.7 mgEstimated

    Little or none: Iron (estimated).

    Ingredients

    Pasteurized low fat milk, Water, Sugar, Fruit preparation (sugar, Pineapple, Coconut oil, Natural flavor, Modified tapioca starch, Pectin, Citric acid, Potassium sorbate and sodium benzoate [to maintain freshness], Color [yellow 5, Annatto, Turmeric]), Modified tapioca starch, Whey protein concentrate, Pectin, Sucralose, Yogurt cultures (l. Bulgaricus, S. Thermophilus).

    Brand
    Yoplait
    Made by
    Yoplait Usa
    Label serving
    1 container
    Barcode (GTIN/UPC)
    070470469249
    Category
    Yogurt
    Label updated
    2019-05-22

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein (estimated)

      Lower than 96%

      Same value as 1 of 6,030 other records.

      leastmost

    • Calcium (estimated)

      Lower than 84%

      Same value as 6 of 6,001 other records.

      leastmost

    • Sugars (estimated)

      Higher than 77%

      Same value as 0 of 6,009 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 69%

      Same value as 13 of 6,010 other records.

      leastmost

    • Sodium (estimated)

      Lower than 67%

      Same value as 34 of 6,028 other records.

      leastmost

    • Total fat (estimated)

      Higher than 63%

      Same value as 24 of 6,024 other records.

      leastmost

    Questions

    How many calories are in yoplait smoothie, pina colada?
    1 CONTAINER (207 ml): estimated 159 calories; protein: estimated 4 g, carbohydrates: estimated 29 g, fat: estimated 3.5 g.
    How much protein is in yoplait smoothie, pina colada?
    estimated 1.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in yoplait smoothie, pina colada?
    estimated 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy77 kcal
    Protein1.9 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference14 g
    Fiber, total dietary0 g
    Total Sugars12.6 g
    Calcium, Ca72 mg
    Iron, Fe0 mg
    Sodium, Na39 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.97 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090050, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.