Yoplait simple low fat yogurt, Strawberry, Mixed berry
USDA name: Simple low fat yogurt, Strawberry, Mixed berry
Brandedby Yoplait Usa
50 calories in 64 grm (64 g). Per 100 g, protein: 3.1 g, carbohydrates: 14.1 g, fat: 0.78 g.
Yoplait simple low fat yogurt, Strawberry, Mixed berry, 64 grm
50 calories
- Protein
- 2 g
- Carbs
- 9 g
- Fat
- 0.5 g
- Fiber
- 0 g
- Sugars
- 6 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)5% 0.068 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium8% 99.8 mg
- Phosphorus5% 60.2 mg
- Potassium2% 90.2 mg
- Sodium1% 30.1 mg
Little or none: Iron.
Ingredients
Strawberry ingredients: cultured pasteurized grade a low fat milk, Sugar, Modified corn starch*. Contains 1% or less of: kosher gelatin*, Tricalcium phosphate, Natural flavor, Potassium sorbate added to maintain freshness, Carrageenan*, Vitamin a acetate, Vitamin d3. Mixed berry ingredients: cultured pasteurized grade a low fat milk, Sugar, Modified corn starch*. Contains 1% or less of: kosher gelatin*, Tricalcium phosphate, Natural flavor, Potassium sorbate added to maintain freshness, Carrageenan*, Vitamin a acetate, Vitamin d3.
- Brand
- Yoplait
- Made by
- Yoplait Usa
- Label serving
- 64 grm
- Barcode (GTIN/UPC)
- 070470165172
- Category
- Yogurt
- Label updated
- 2021-11-11
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 85%
Same value as 32 of 6,001 other records.
leastmostProtein
Lower than 80%
Same value as 27 of 6,030 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 0 of 6,010 other records.
leastmostTotal fat
Lower than 63%
Same value as 26 of 6,024 other records.
leastmostCalories
Lower than 61%
Same value as 4 of 6,044 other records.
leastmostPotassium
Higher than 56%
Same value as 145 of 4,374 other records.
leastmost
Questions
- How many calories are in yoplait simple low fat yogurt, strawberry, mixed berry?
- 64 grm (64 g): 50 calories; protein: 2 g, carbohydrates: 9 g, fat: 0.5 g.
- How much protein is in yoplait simple low fat yogurt, strawberry, mixed berry?
- 3.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in yoplait simple low fat yogurt, strawberry, mixed berry?
- 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Simply balanced mango blended low-fat greek yogurt, Mango
- Simply balanced coconut blended low-fat greek yogurt, Coconut
- Simply balanced pumpkin pie blended low-fat greek yogurt, Pumpkin pie
- Simply balanced mixed berry blended low-fat greek yogurt, Mixed berry
- Simply balanced black cherry blended low-fat greek yogurt, Black cherry
- Simply balanced strawberry banana blended low-fat greek yogurt, Strawberry banana
- Yoplait simply low fat yogurt, Strawberry, Mixed berry
- Yoplait simply, Strawberry flavored low fat yogurt, Strawberry
All 18 reported nutrients, per 100 g+
| Energy | 78 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 0.78 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 9.4 g |
| Calcium, Ca | 156 mg |
| Iron, Fe | 0 mg |
| Phosphorus, P | 94 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 47 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Riboflavin | 0.11 mg |
| Vitamin A, IU | 625 iu |
| Vitamin D (D2 + D3), International Units | 62 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2210752, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.