How many calories are in simply balanced mango blended low-fat greek yogurt, mango?

1 cup (150 g): 131 calories; protein: 13 g, carbohydrates: 15 g, fat: 2.5 g.

How much protein is in simply balanced mango blended low-fat greek yogurt, mango?

8.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in simply balanced mango blended low-fat greek yogurt, mango?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced mango blended low-fat greek yogurt, Mango

USDA name: Mango blended low-fat greek yogurt, Mango

Brandedby Target Stores

131 calories in 1 cup (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10 g, fat: 1.7 g.

Serving

= 150 g

Simply balanced mango blended low-fat greek yogurt, Mango, 1 cup (150 g)

131 calories

Protein: 13 g
Carbs: 15 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 14 g

Nutrition Facts

Serving size1 cup (150 g)

Amount per serving
Calories131

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 45 mg2%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 14 g

Includes Added Sugars 8 g16%

Protein 13 g

Vitamin D 0 mcg0%

Calcium 140 mg11%

Iron 0 mg0%

Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A3% 30 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Calcium11% 140 mg
Potassium4% 191 mg
Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Mango, Sugar, Water, Corn starch, Natural flavors, Annatto, Cream, Live active cultures.

Brand: Simply balanced
Made by: Target Stores
Label serving: 1 cup
Barcode (GTIN/UPC): 085239031087
Category: Yogurt
Label updated: 2023-09-04

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 84%
Same value as 312 of 6,030 other records.
leastmost
Sodium
Lower than 83%
Same value as 337 of 6,028 other records.
leastmost
Calcium
Lower than 68%
Same value as 91 of 6,001 other records.
leastmost
Carbohydrates
Lower than 62%
Same value as 248 of 6,010 other records.
leastmost
Total fat
Higher than 60%
Same value as 174 of 6,024 other records.
leastmost
Potassium
Lower than 56%
Same value as 104 of 4,374 other records.
leastmost

Questions

How many calories are in simply balanced mango blended low-fat greek yogurt, mango?: 1 cup (150 g): 131 calories; protein: 13 g, carbohydrates: 15 g, fat: 2.5 g.
How much protein is in simply balanced mango blended low-fat greek yogurt, mango?: 8.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced mango blended low-fat greek yogurt, mango?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Good & gather mango blended greek lowfat yogurt, Mango

All 16 reported nutrients, per 100 g+

Energy	87 kcal
Protein	8.7 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	9.3 g
Sugars, added	5.3 g
Calcium, Ca	93 mg
Iron, Fe	0 mg
Potassium, K	127 mg
Sodium, Na	30 mg
Vitamin A, RAE	20 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660565, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.