Simply balanced coconut blended low-fat greek yogurt, Coconut

USDA name: Coconut blended low-fat greek yogurt, Coconut

Brandedby Target Stores

150 calories in 1 cup (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10.7 g, fat: 2.7 g.

Serving
1
= 150 g
150KCAL

Simply balanced coconut blended low-fat greek yogurt, Coconut, 1 cup (150 g)

150 calories

Protein
13 g
Carbs
16 g
Fat
4 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size1 cup (150 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 49.5 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 9 g18%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 0 mg0%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A3% 30 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Potassium4% 180 mg
  • Sodium2% 49.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Sugar, Water, Natural flavors, Coconut, Corn starch, Citric acid, Cream, Live active cultures.

Brand
Simply balanced
Made by
Target Stores
Label serving
1 cup
Barcode (GTIN/UPC)
085239031063
Category
Yogurt
Label updated
2023-09-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 312 of 6,030 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 309 of 6,028 other records.

    leastmost
  • Calories

    Higher than 76%

    Same value as 247 of 6,044 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 68 of 6,024 other records.

    leastmost
  • Potassium

    Lower than 69%

    Same value as 96 of 4,374 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 91 of 6,001 other records.

    leastmost

Questions

How many calories are in simply balanced coconut blended low-fat greek yogurt, coconut?
1 cup (150 g): 150 calories; protein: 13 g, carbohydrates: 16 g, fat: 4 g.
How much protein is in simply balanced coconut blended low-fat greek yogurt, coconut?
8.7 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced coconut blended low-fat greek yogurt, coconut?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy100 kcal
Protein8.7 g
Total lipid (fat)2.7 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars9.3 g
Sugars, added6 g
Calcium, Ca93 mg
Iron, Fe0 mg
Potassium, K120 mg
Sodium, Na33 mg
Vitamin A, RAE20 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660563, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.