Chobani coconut blended low-fat greek yogurt, Coconut

USDA name: Coconut blended low-fat greek yogurt, Coconut

Brandedby Chobani, Inc.

140 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 10 g, fat: 3 g.

Serving
1
= 150 g
140KCAL

Chobani coconut blended low-fat greek yogurt, Coconut, 1 container (150 g)

140 calories

Protein
12 g
Carbs
15 g
Fat
4.5 g
Fiber
1.1 g
Sugars
12 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 49.5 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 1.1 g4%
Total Sugars 12 g
Includes Added Sugars 9 g18%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 101 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 101 mg
    • Potassium3% 140 mg
    • Sodium2% 49.5 mg

    Little or none: Iron.

    Ingredients

    Cultured lowfat milk, Water, Cane sugar, Coconut, Fruit pectin, Natural flavors, Guar gum, Locust bean gum, Lemon juice concentrate.

    Brand
    Chobani
    Made by
    Chobani, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    818290012777
    Category
    Yogurt
    Label updated
    2023-06-14

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 85%

      Same value as 428 of 6,001 other records.

      leastmost
    • Potassium

      Lower than 80%

      Same value as 390 of 4,374 other records.

      leastmost
    • Total fat

      Higher than 76%

      Same value as 126 of 6,024 other records.

      leastmost
    • Sodium

      Lower than 76%

      Same value as 309 of 6,028 other records.

      leastmost
    • Protein

      Higher than 70%

      Same value as 644 of 6,030 other records.

      leastmost
    • Fiber

      Higher than 69%

      Same value as 724 of 5,794 other records.

      leastmost

    Questions

    How many calories are in chobani coconut blended low-fat greek yogurt, coconut?
    1 container (150 g): 140 calories; protein: 12 g, carbohydrates: 15 g, fat: 4.5 g.
    How much protein is in chobani coconut blended low-fat greek yogurt, coconut?
    8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in chobani coconut blended low-fat greek yogurt, coconut?
    9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy93 kcal
    Protein8 g
    Total lipid (fat)3 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0.7 g
    Total Sugars8 g
    Sugars, added6 g
    Calcium, Ca67 mg
    Iron, Fe0 mg
    Potassium, K93 mg
    Sodium, Na33 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640190, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.