Simply balanced mixed berry blended low-fat greek yogurt, Mixed berry

USDA name: Mixed berry blended low-fat greek yogurt, Mixed berry

Brandedby Target Stores

131 calories in 1 cup (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10 g, fat: 1.7 g.

Serving
1
= 150 g
131KCAL

Simply balanced mixed berry blended low-fat greek yogurt, Mixed berry, 1 cup (150 g)

131 calories

Protein
13 g
Carbs
15 g
Fat
2.5 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size1 cup (150 g)
Amount per serving
Calories
131
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 49.5 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 8 g16%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 0 mg0%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A3% 30 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Potassium4% 180 mg
  • Sodium2% 49.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Sugar, Water, Strawberries, Blueberries, Raspberry puree, Natural flavors, Corn starch, Blackberry puree, Fruit juice concentrate for color, Citric acid, Cream, Live active cultures.

Brand
Simply balanced
Made by
Target Stores
Label serving
1 cup
Barcode (GTIN/UPC)
085239031131
Category
Yogurt
Label updated
2023-09-04

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 312 of 6,030 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 309 of 6,028 other records.

    leastmost
  • Potassium

    Lower than 69%

    Same value as 96 of 4,374 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 91 of 6,001 other records.

    leastmost
  • Carbohydrates

    Lower than 62%

    Same value as 248 of 6,010 other records.

    leastmost
  • Total fat

    Higher than 60%

    Same value as 174 of 6,024 other records.

    leastmost

Questions

How many calories are in simply balanced mixed berry blended low-fat greek yogurt, mixed berry?
1 cup (150 g): 131 calories; protein: 13 g, carbohydrates: 15 g, fat: 2.5 g.
How much protein is in simply balanced mixed berry blended low-fat greek yogurt, mixed berry?
8.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced mixed berry blended low-fat greek yogurt, mixed berry?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy87 kcal
Protein8.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars8.7 g
Sugars, added5.3 g
Calcium, Ca93 mg
Iron, Fe0 mg
Potassium, K120 mg
Sodium, Na33 mg
Vitamin A, RAE20 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660568, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.