Gevina farms mixed berry lowfat greek blended yogurt, Mixed berry

USDA name: Mixed berry lowfat greek blended yogurt, Mixed berry

Brandedby Gevina Farms Inc.

170 calories in 5.3 oz (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 15.3 g, fat: 1.7 g.

Among the other records in Yogurt, per 100 g: less potassium than 98%, and more protein than 91%.

Compare with another food →

Serving
1
= 150 g
170KCAL
Where the calories come from

Gevina farms mixed berry lowfat greek blended yogurt, Mixed berry, 5.3 oz (150 g)

170 calories

  • Protein14 g33% of calories
  • Carbs23 g54% of calories

    incl. 1.1 g fiber · 20 g sugars

  • Fat2.5 g13% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 40.5 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 1.1 g4%
Total Sugars 20 g
Includes Added Sugars 16.1 g32%
Protein 14 g
Calcium 161 mg12%
Iron 0.11 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 855499005162 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 161 mg
  • Sodium2% 40.5 mg
  • Iron1% 0.11 mg

Little or none: Potassium.

Ingredients

Cultred pasteurized lowfat milk, Sugar, Red currents, Blueberries, Blackberries, Water, Modified food starch, Carrageenan, Tri sodium citrate, Artificial flavors, Citric acid, Potassium sorbate (to maintain freshness).

Brand
Gevina farms
Made by
Gevina Farms Inc.
Label serving
5.3 oz
Barcode (GTIN/UPC)
855499005162
Category
Yogurt
Label updated
2023-03-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 82 of 4,371 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 116 of 6,026 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 101 of 6,024 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 68 of 6,040 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 90 of 6,005 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 57 of 6,006 other records.

    leastmost

Questions

How many calories are in gevina farms mixed berry lowfat greek blended yogurt, mixed berry?
5.3 oz (150 g): 170 calories; protein: 14 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in gevina farms mixed berry lowfat greek blended yogurt, mixed berry?
9.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in gevina farms mixed berry lowfat greek blended yogurt, mixed berry?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy113 kcal
Protein9.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference15.3 g
Fiber, total dietary0.7 g
Total Sugars13.3 g
Sugars, added10.7 g
Calcium, Ca107 mg
Iron, Fe0.07 mg
Potassium, K0 mg
Sodium, Na27 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2539297, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.