Gevina farms mixed berry lowfat greek blended yogurt, Mixed berry

USDA name: Mixed berry lowfat greek blended yogurt, Mixed berry

Brandedby Gevina Farms Inc.

170 calories in 5.3 oz (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 15.3 g, fat: 1.7 g.

Serving
1
= 150 g
170KCAL

Gevina farms mixed berry lowfat greek blended yogurt, Mixed berry, 5.3 oz (150 g)

170 calories

Protein
14 g
Carbs
23 g
Fat
2.5 g
Fiber
1.1 g
Sugars
20 g

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 40.5 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 1.1 g4%
Total Sugars 20 g
Includes Added Sugars 16.1 g32%
Protein 14 g
Calcium 161 mg12%
Iron 0.11 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 161 mg
  • Sodium2% 40.5 mg
  • Iron1% 0.11 mg

Little or none: Potassium.

Ingredients

Cultred pasteurized lowfat milk, Sugar, Red currents, Blueberries, Blackberries, Water, Modified food starch, Carrageenan, Tri sodium citrate, Artificial flavors, Citric acid, Potassium sorbate (to maintain freshness).

Brand
Gevina farms
Made by
Gevina Farms Inc.
Label serving
5.3 oz
Barcode (GTIN/UPC)
855499005162
Category
Yogurt
Label updated
2023-03-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 82 of 4,374 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 116 of 6,030 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 101 of 6,028 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 68 of 6,044 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 90 of 6,009 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 57 of 6,010 other records.

    leastmost

Questions

How many calories are in gevina farms mixed berry lowfat greek blended yogurt, mixed berry?
5.3 oz (150 g): 170 calories; protein: 14 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in gevina farms mixed berry lowfat greek blended yogurt, mixed berry?
9.3 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in gevina farms mixed berry lowfat greek blended yogurt, mixed berry?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy113 kcal
Protein9.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference15.3 g
Fiber, total dietary0.7 g
Total Sugars13.3 g
Sugars, added10.7 g
Calcium, Ca107 mg
Iron, Fe0.07 mg
Potassium, K0 mg
Sodium, Na27 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2539297, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.