Good & gather mixed berry blended greek lowfat yogurt, Mixed berry

USDA name: Mixed berry blended greek lowfat yogurt, Mixed berry

Brandedby Target Stores

131 calories in 5.3 oz (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10.7 g, fat: 1.7 g.

Among the other records in Yogurt, per 100 g: less calcium than 85%, and more protein than 84%.

Compare with another food →

Serving
1
= 150 g
131KCAL
Where the calories come from

Good & gather mixed berry blended greek lowfat yogurt, Mixed berry, 5.3 oz (150 g)

131 calories

  • Protein13 g38% of calories
  • Carbs16 g46% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat2.5 g16% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 45 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 10.1 g20%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 101 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Potassium3% 140 mg
  • Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Cream, Sugar, Strawberries, Blueberries, Natural flavor, Raspberry puree, Corn starch, Blackberry puree, Fruit juice concentrate (for color), Citric acid.

Brand
Good & gather
Made by
Target Stores
Label serving
5.3 oz
Barcode (GTIN/UPC)
085239078556
Category
Yogurt
Label updated
2023-07-03

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 428 of 5,997 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 312 of 6,026 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 337 of 6,024 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 390 of 4,371 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 174 of 6,020 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 111 of 6,006 other records.

    leastmost

Questions

How many calories are in good & gather mixed berry blended greek lowfat yogurt, mixed berry?
5.3 oz (150 g): 131 calories; protein: 13 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in good & gather mixed berry blended greek lowfat yogurt, mixed berry?
8.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in good & gather mixed berry blended greek lowfat yogurt, mixed berry?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy87 kcal
Protein8.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars9.3 g
Sugars, added6.7 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na30 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625084, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.