Yocrunch, Yopa!, Greek nonfat yogurt with m&m's, Vanilla, Vanilla

Brandedby The Yofarm Company

110 calories in 1 container (150 g). Per 100 g, protein: 6.7 g, carbohydrates: 10.7 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calcium than 85%, and less sodium than 83%.

Compare with another food →

Serving
1
= 150 g
110KCAL
Where the calories come from

Yocrunch, Yopa!, Greek nonfat yogurt with m&m's, Vanilla, Vanilla, 1 container (150 g)

110 calories

  • Protein10 g38% of calories
  • Carbs16 g62% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 10 g
Calcium 101 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 046675031246 · We may earn a commission

Ingredients

Greek nonfat yogurt: cultured pasteurized grade a nonfat milk, Water, Sugar, Fructose, Food starch - modified, Natural flavors, Malic acid, Potassium sorbate (to preserve freshness), Sodium citrate, Vitamin d3., M&m's minis candies: milk chocolate (sugar, Chocolate, Skim milk, Cocoa butte,R lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Less than 2%-cornstarch, Corn syrup, Coloring (includes yellow 5 lake, Red 40 lake, Blue 1 lake, Yellow 6 lake, Blue 2 lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2), Dextrin.

Brand
Yocrunch
Made by
The Yofarm Company
Label serving
1 container
Barcode (GTIN/UPC)
046675031246
Category
Yogurt
Label updated
2021-11-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 85%

    Same value as 428 of 5,997 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 337 of 6,024 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 206 of 6,040 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 96 of 6,026 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 111 of 6,006 other records.

    leastmost

Questions

How many calories are in yocrunch, yopa!, greek nonfat yogurt with m&m's, vanilla, vanilla?
1 container (150 g): 110 calories; protein: 10 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in yocrunch, yopa!, greek nonfat yogurt with m&m's, vanilla, vanilla?
6.7 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in yocrunch, yopa!, greek nonfat yogurt with m&m's, vanilla, vanilla?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy73 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars10 g
Calcium, Ca67 mg
Iron, Fe0 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units40 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2209466, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.