Yocrunch, Yopa!, Greek nonfat yogurt with m&m's, Vanilla, Vanilla

Brandedby The Yofarm Company

110 calories in 1 container (150 g). Per 100 g, protein: 6.7 g, carbohydrates: 10.7 g, fat: 0 g.

Serving
1
= 150 g
110KCAL

Yocrunch, Yopa!, Greek nonfat yogurt with m&m's, Vanilla, Vanilla, 1 container (150 g)

110 calories

Protein
10 g
Carbs
16 g
Fat
0 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 10 g
Calcium 101 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 101 mg
    • Sodium2% 45 mg

    Little or none: Iron.

    Ingredients

    Greek nonfat yogurt: cultured pasteurized grade a nonfat milk, Water, Sugar, Fructose, Food starch - modified, Natural flavors, Malic acid, Potassium sorbate (to preserve freshness), Sodium citrate, Vitamin d3., M&m's minis candies: milk chocolate (sugar, Chocolate, Skim milk, Cocoa butte,R lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Less than 2%-cornstarch, Corn syrup, Coloring (includes yellow 5 lake, Red 40 lake, Blue 1 lake, Yellow 6 lake, Blue 2 lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2), Dextrin.

    Brand
    Yocrunch
    Made by
    The Yofarm Company
    Label serving
    1 container
    Barcode (GTIN/UPC)
    046675031246
    Category
    Yogurt
    Label updated
    2021-11-11

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 85%

      Same value as 428 of 6,001 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 337 of 6,028 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 206 of 6,044 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 96 of 6,030 other records.

      leastmost

    • Carbohydrates

      Lower than 56%

      Same value as 111 of 6,010 other records.

      leastmost

    Questions

    How many calories are in yocrunch, yopa!, greek nonfat yogurt with m&m's, vanilla, vanilla?
    1 container (150 g): 110 calories; protein: 10 g, carbohydrates: 16 g, fat: 0 g.
    How much protein is in yocrunch, yopa!, greek nonfat yogurt with m&m's, vanilla, vanilla?
    6.7 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in yocrunch, yopa!, greek nonfat yogurt with m&m's, vanilla, vanilla?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy73 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary0 g
    Total Sugars10 g
    Calcium, Ca67 mg
    Iron, Fe0 mg
    Sodium, Na30 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units40 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2209466, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.