Yocrunch oreo m&m's vanilla lowfat yogurt

USDA name: Oreo m&m's vanilla lowfat yogurt

Branded

121 calories in 1 serving (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 13.5 g, fat: 0.88 g.

Serving
1
= 170 g
121KCAL

Yocrunch oreo m&m's vanilla lowfat yogurt, 1 serving (170 g)

121 calories

Protein
5 g
Carbs
23 g
Fat
1.5 g
Fiber
0 g
Sugars
18 g

Nutrition Facts

Serving size1 serving (170 g)
Amount per serving
Calories
121
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 74.8 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 12.1 g24%
Protein 5 g
Vitamin D 3.4 mcg17%
Calcium 180 mg14%
Iron 0 mg0%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D17% 3.4 µg

minerals

% of the Daily Value in this serving

  • Calcium14% 180 mg
  • Potassium5% 219 mg
  • Sodium3% 74.8 mg

Little or none: Iron.

Ingredients

Vanilla lowfat yogurt with other natural flavors and oreo cookie pieces - lowfat yogurt: cultured pasteurized grade a lowfat milk, Sugar, Water, Modified corn starch, Contains less than 1% of natural flavors, Potassium sorbate (to maintain freshness), Malic acid, Sodium citrate, Vitamin d3, Oreo cookie pieces: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin, Folic acid), Sugar, Palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Chocolate, Artificial flavor,Vanilla lowfat yogurt with other natural flavors and m&m's minis milk chocolate candies - lowfat yogurt: cultured pasteurized grade a lowfat milk, Sugar, Water, Modified corn starch, Contains less than 1% of natural flavors, Potassium sorbate (to maintain freshness), Malic acid, Sodium citrate, Vitamin d3 , M&m's minis milk chocolate candies: milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Less than 2% - coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Corn syrup, Dextrin, Cornstarch, Carnauba wax

Brand
Yocrunch
Barcode (GTIN/UPC)
0046675015093
Category
Yogurt
Label updated
2023-09-18

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 82%

    Same value as 398 of 6,030 other records.

    leastmost
  • Calories

    Lower than 69%

    Same value as 160 of 6,044 other records.

    leastmost
  • Carbohydrates

    Higher than 65%

    Same value as 82 of 6,010 other records.

    leastmost
  • Sugars

    Higher than 57%

    Same value as 200 of 6,009 other records.

    leastmost
  • Potassium

    Lower than 55%

    Same value as 57 of 4,374 other records.

    leastmost
  • Total fat

    Lower than 54%

    Same value as 409 of 6,024 other records.

    leastmost

Questions

How many calories are in yocrunch oreo m&m's vanilla lowfat yogurt?
1 serving (170 g): 121 calories; protein: 5 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in yocrunch oreo m&m's vanilla lowfat yogurt?
2.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in yocrunch oreo m&m's vanilla lowfat yogurt?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein2.9 g
Total lipid (fat)0.88 g
Carbohydrate, by difference13.5 g
Fiber, total dietary0 g
Total Sugars10.6 g
Sugars, added7.1 g
Calcium, Ca106 mg
Iron, Fe0 mg
Potassium, K129 mg
Sodium, Na44 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657497, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.