Yocrunch, Yopa!, Greek nonfat yogurt with 9 whole grain granola, Blueberries, Blueberries

Brandedby The Yofarm Company

70 calories in 1 container (99 g). Per 100 g, protein: 7.1 g, carbohydrates: 11.1 g, fat: 0 g.

Serving
1
= 99 g
70KCAL

Yocrunch, Yopa!, Greek nonfat yogurt with 9 whole grain granola, Blueberries, Blueberries, 1 container (99 g)

70 calories

Protein
7 g
Carbs
11 g
Fat
0 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size1 container (99 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 29.7 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 7 g
Calcium 80.2 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80.2 mg
    • Sodium1% 29.7 mg

    Little or none: Iron.

    Ingredients

    Greek nonfat yogurt: cultured pasteurized grade a nonfat milk. Active yogurt cultures: s. Thermophilus, L. Bulagaricus, L. Acidophilus, Bifidus, L. Casei. Fruit on the bottom: blueberries, Water, Sugar, Fructose, Food starch-modified, Natural flavors, Carrageenan, Caramine (for color), Potassium sorbate (to preserve freshness), Malic acid, Sodium citrate, Vitamin d3. 9 whole grain granola: nine whole grains (oats, Barley, White wheat, Rye, Triticale, Spelt, Brown rice, Millet, Buckwheat), Sugar, Canola oil, Natural flavor, Salt, Honey.

    Brand
    Yocrunch
    Made by
    The Yofarm Company
    Label serving
    1 container
    Barcode (GTIN/UPC)
    046675031420
    Category
    Yogurt
    Label updated
    2018-05-29

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 83%

      Same value as 337 of 6,028 other records.

      leastmost

    • Calcium

      Lower than 82%

      Same value as 13 of 6,001 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 160 of 6,044 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 11 of 6,009 other records.

      leastmost

    • Protein

      Higher than 64%

      Same value as 11 of 6,030 other records.

      leastmost

    Questions

    How many calories are in yocrunch, yopa!, greek nonfat yogurt with 9 whole grain granola, blueberries, blueberries?
    1 container (99 g): 70 calories; protein: 7 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in yocrunch, yopa!, greek nonfat yogurt with 9 whole grain granola, blueberries, blueberries?
    7.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in yocrunch, yopa!, greek nonfat yogurt with 9 whole grain granola, blueberries, blueberries?
    11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy71 kcal
    Protein7.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference11.1 g
    Fiber, total dietary0 g
    Total Sugars11.1 g
    Calcium, Ca81 mg
    Iron, Fe0 mg
    Sodium, Na30 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units40 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1850233, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.