Yasso frozen greek yogurt, Chocolate, Vanilla

USDA name: Frozen greek yogurt, Chocolate, Vanilla

Brandedby Yasso, Inc.

100 calories in 1/2 cup (73 g). Per 100 g, protein: 8.2 g, carbohydrates: 24.7 g, fat: 1.4 g.

Serving
1
= 73 g
100KCAL

Yasso frozen greek yogurt, Chocolate, Vanilla, 1/2 cup (73 g)

100 calories

Protein
6 g
Carbs
18 g
Fat
1 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1/2 cup (73 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 59.9 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 6 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Iron4% 0.72 mg
    • Sodium3% 59.9 mg

    Ingredients

    Chocolate frozen greek yogurt: nonfat milk, Greek yogurt (nonfat milk, Yogurt cultures), Sugar, Milk protein concentrate, Dextrose, Maltodextrin, Dutch processed cocoa, Cream, Natural flavors, Locust bean gum, Guar gum, Soy lecithin. Vanilla frozen greek yogurt: nonfat milk, Greek yogurt (nonfat milk, Yogurt cultures), Sugar, Milk protein concentrate, Dextrose, Maltodextrin, Cream, Natural flavor, Locust bean gum, Guar gum, Soy lecithin, Vanilla bean specks.

    Brand
    Yasso
    Made by
    Yasso, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    851035003685
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2018-04-10

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 2 of 13,066 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 3 of 13,077 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 43 of 12,697 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 13 of 13,111 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 36 of 12,616 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 290 of 12,717 other records.

      leastmost

    Questions

    How many calories are in yasso frozen greek yogurt, chocolate, vanilla?
    1/2 cup (73 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 1 g.
    How much protein is in yasso frozen greek yogurt, chocolate, vanilla?
    8.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in yasso frozen greek yogurt, chocolate, vanilla?
    23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy137 kcal
    Protein8.2 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference24.7 g
    Fiber, total dietary1.4 g
    Total Sugars19.2 g
    Calcium, Ca137 mg
    Iron, Fe0.99 mg
    Sodium, Na82 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.68 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1946069, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.