Wow! chocolate protein donuts, Chocolate

USDA name: Chocolate protein donuts, Chocolate

Brandedby Jim Buddy, LLc

120 calories in 1 Donut (66 g). Per 100 g, protein: 16.7 g, carbohydrates: 27.3 g, fat: 5.3 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more protein than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 66 g
120KCAL
Where the calories come from

Wow! chocolate protein donuts, Chocolate, 1 Donut (66 g)

120 calories

  • Protein11 g30% of calories
  • Carbs18 g49% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat3.5 g21% of calories

Nutrition Facts

Serving size1 Donut (66 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 240 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 109 mg8%
Iron 2 mg11%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 860001141399 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium10% 240 mg
  • Calcium8% 109 mg
  • Potassium3% 139 mg

Ingredients

Water, Whole egg, Protein blend (milk protein concentrate, Wheat protein, Milled flaxseed), Unsweetened applesauce, Erythritol, Unbleached wheat flour, Cocoa powder, Sugar contains 2% or less: non-fat dry milk, Canola oil, Cane flour, Guar gum, Salt, Sunflower lecithin, Sodium bicarbonate, Monocalcium phosphate, Sodium acid pyrophosphate, Potassium sodium propionate, Mono- and diglycerides, Enzymes, Stevia, Natural flavors. Sorbate,

Brand
Wow!
Made by
Jim Buddy, LLc
Label serving
1 Donut
Barcode (GTIN/UPC)
860001141399
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-09-19

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 3 of 9,073 other records.

    leastmost
  • Calories

    Lower than 99%

    Same value as 3 of 9,102 other records.

    leastmost
  • Sugars

    Lower than 98%

    Same value as 1 of 9,065 other records.

    leastmost
  • Total fat

    Lower than 98%

    Same value as 2 of 9,094 other records.

    leastmost
  • Carbohydrates

    Lower than 98%

    Same value as 4 of 9,045 other records.

    leastmost
  • Calcium

    Higher than 96%

    Same value as 3 of 8,973 other records.

    leastmost

Questions

How many calories are in wow! chocolate protein donuts, chocolate?
1 Donut (66 g): 120 calories; protein: 11 g, carbohydrates: 18 g, fat: 3.5 g.
How much protein is in wow! chocolate protein donuts, chocolate?
16.7 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in wow! chocolate protein donuts, chocolate?
24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy182 kcal
Protein16.7 g
Total lipid (fat)5.3 g
Carbohydrate, by difference27.3 g
Fiber, total dietary3 g
Total Sugars6.1 g
Sugars, added4.5 g
Calcium, Ca165 mg
Iron, Fe3 mg
Potassium, K211 mg
Sodium, Na364 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol53 mg
Total sugar alcohols9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653501, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.