Wow! chocolate protein donuts, Chocolate

USDA name: Chocolate protein donuts, Chocolate

Brandedby Jim Buddy, LLc

120 calories in 1 Donut (66 g). Per 100 g, protein: 16.7 g, carbohydrates: 27.3 g, fat: 5.3 g.

Serving
1
= 66 g
120KCAL

Wow! chocolate protein donuts, Chocolate, 1 Donut (66 g)

120 calories

Protein
11 g
Carbs
18 g
Fat
3.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 Donut (66 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 240 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 109 mg8%
Iron 2 mg11%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium10% 240 mg
    • Calcium8% 109 mg
    • Potassium3% 139 mg

    Ingredients

    Water, Whole egg, Protein blend (milk protein concentrate, Wheat protein, Milled flaxseed), Unsweetened applesauce, Erythritol, Unbleached wheat flour, Cocoa powder, Sugar contains 2% or less: non-fat dry milk, Canola oil, Cane flour, Guar gum, Salt, Sunflower lecithin, Sodium bicarbonate, Monocalcium phosphate, Sodium acid pyrophosphate, Potassium sodium propionate, Mono- and diglycerides, Enzymes, Stevia, Natural flavors. Sorbate,

    Brand
    Wow!
    Made by
    Jim Buddy, LLc
    Label serving
    1 Donut
    Barcode (GTIN/UPC)
    860001141399
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2023-09-19

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 3 of 9,133 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 3 of 9,162 other records.

      leastmost

    • Sugars

      Lower than 98%

      Same value as 1 of 9,124 other records.

      leastmost

    • Total fat

      Lower than 98%

      Same value as 2 of 9,155 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 4 of 9,105 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 3 of 9,030 other records.

      leastmost

    Questions

    How many calories are in wow! chocolate protein donuts, chocolate?
    1 Donut (66 g): 120 calories; protein: 11 g, carbohydrates: 18 g, fat: 3.5 g.
    How much protein is in wow! chocolate protein donuts, chocolate?
    16.7 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
    How many net carbs are in wow! chocolate protein donuts, chocolate?
    24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy182 kcal
    Protein16.7 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference27.3 g
    Fiber, total dietary3 g
    Total Sugars6.1 g
    Sugars, added4.5 g
    Calcium, Ca165 mg
    Iron, Fe3 mg
    Potassium, K211 mg
    Sodium, Na364 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol53 mg
    Total sugar alcohols9 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653501, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.