Woolwich dairy fresh goat cheese

USDA name: Fresh goat cheese

Brandedby Woolwich dairy

60 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 17.9 g, fat: 10.7 g.

Serving
1
= 28 g
60KCAL

Woolwich dairy fresh goat cheese, 1 onz (28 g)

60 calories

Protein
3 g
Carbs
5 g
Fat
3 g
Fiber
0.25 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 59.9 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 0.25 g1%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 59.9 mg

Little or none: Calcium, Iron.

Ingredients

Goat cheese (cultured pasteurized goat's milk, Sea salt, Potassium sorbate {to protect flavor}, Enzymes). Topping (water, Sugar, Blueberries, Modified corn starch, Concentrated pomegranate juice, Canola oil, Artificial and natural flavor, Citric acid, Xanthan gum, Red #40).

Made by
Woolwich dairy
Label serving
1 onz
Barcode (GTIN/UPC)
062482101095
Category
Cheese
Label updated
2018-02-16

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 68 of 16,346 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 477 of 16,666 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 87 of 16,708 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 99 of 16,334 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 106 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 61 of 16,809 other records.

    leastmost

Questions

How many calories are in woolwich dairy fresh goat cheese?
1 onz (28 g): 60 calories; protein: 3 g, carbohydrates: 5 g, fat: 3 g.
How much protein is in woolwich dairy fresh goat cheese?
10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in woolwich dairy fresh goat cheese?
17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein10.7 g
Total lipid (fat)10.7 g
Carbohydrate, by difference17.9 g
Fiber, total dietary0.9 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 568041, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.