Capra freshgoat cheese, Honey

USDA name: Freshgoat cheese, Honey

Brandedby York Pecan Co.

90 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 10.7 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more sugars than 96%, and less sodium than 96%.

Compare with another food →

Serving
1
= 28 g
90KCAL
Where the calories come from

Capra freshgoat cheese, Honey, 1 oz (28 g)

90 calories

  • Protein4 g18% of calories
  • Carbs3 g13% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat6 g60% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 54.9 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 4 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 814451012693 · We may earn a commission

Ingredients

Pasteurized goat's milk, Honey, Salt, Cheese cultures, Rennet, Potassium sorbate (preservative).

Brand
Capra
Made by
York Pecan Co.
Label serving
1 oz
Barcode (GTIN/UPC)
814451012693
Category
Cheese
Label updated
2017-08-10

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 169 of 16,315 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 81 of 16,740 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 316 of 16,668 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 522 of 16,627 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 753 of 16,747 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

Questions

How many calories are in capra freshgoat cheese, honey?
1 oz (28 g): 90 calories; protein: 4 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in capra freshgoat cheese, honey?
14.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in capra freshgoat cheese, honey?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars10.7 g
Calcium, Ca71 mg
Iron, Fe0 mg
Sodium, Na196 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1930605, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.